110s for 15 reps on flat bench

  1. 110s for 15 reps on flat bench


    I'm going to get some slack on my form in this video.
    So, 2 things.
    1. Oh well.
    2. I am working out some tightness/knots in my shoulder due to some built up issues.
    Roll the footage:
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net


  2. Impressive. Lol you're form isn't that bad, stabilizing 110s is a task in itself.

  3. Nice, gotta get back up there. I feel bad pressing next to the chick at my gym that reps out 120s on the incline
    The Swole Stoner
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  4. Quote Originally Posted by Oscar View Post
    Nice, gotta get back up there. I feel bad pressing next to the chick at my gym that reps out 120s on the incline
    Sayyyyy whuuuuuut?!

    It's a man baby!
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  5. Quote Originally Posted by Montego1 View Post
    Sayyyyy whuuuuuut?!

    It's a man baby!
    hahahaha

  6. Quote Originally Posted by Montego1 View Post

    Sayyyyy whuuuuuut?!

    It's a man baby!
    Nah she's pretty swole though I think she's Russian
    The Swole Stoner

  7. Only thing bad in the video is that shytty gym music lol

  8. Quote Originally Posted by Oscar View Post
    Nice, gotta get back up there. I feel bad pressing next to the chick at my gym that reps out 120s on the incline
    a chick is reppin 120s and on incline? damn!
    Quote Originally Posted by BigKrabbe View Post
    Impressive. Lol you're form isn't that bad, stabilizing 110s is a task in itself.
    it's not full ROM all the time which people like to immediately chime in about.
    thanks for the support though. 110s do suck. I couldnt stabilize the 135s a few months ago, thus the shoulder issue
    Quote Originally Posted by JD261985 View Post
    Only thing bad in the video is that shytty gym music lol
    I note that almost daily in my videos
    I need an ipod since my phone was my source for music and is now the camera.
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net

  9. I do 3 sets total for most exercises now.
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
  

  
 

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