lifting round carb nite
- 11-13-2013, 03:10 PM
- 11-14-2013, 03:02 PM
I did Carb Nite for a month (I'm a quitter, I know) while prepping for a powerlifting meet and it worked well, I went from like 225 to 214 and kept my strength up, I just wasn't recovering from training like I needed to at the time.
Look for bars/weights in the classifieds, bargain publications, craigslist, wherever. You won't have to save up for very long once you find some weights somebody else quit on.
Good luck!Training log:
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