Hondaman722
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Have no spot for benching
Should I go to dumbbell press for my strength chest exercise instead of barbell?
Bench in the cage? Will I still get the strength/mass benefits from this?
Don't like interrupting people during there workout for a spot! I find it quite annoying when people do it on me, ruins intensity...
Any personal experience help would be great
Should I go to dumbbell press for my strength chest exercise instead of barbell?
Bench in the cage? Will I still get the strength/mass benefits from this?
Don't like interrupting people during there workout for a spot! I find it quite annoying when people do it on me, ruins intensity...
Any personal experience help would be great