I'm 5 '10 260 24%bodyfat (yes I know extremely high)
I've been doing a 5 day split training routine for 8 weeks now and I'm seeing great results, to build muscle and strength but obviously the goal would be to cut bodyfat. My question to you folks is this:
I really want to get stronger. More weight on the bar and so forth, will my goals of trimming body fat be hindered by this? I've seen some progress in the past two month of body far decrease almost 2 % will that slow down? Or can I keep the same types of routines going.
I'm taking in roughly 2800-3k cals a day 260-300g of protein coming from Tilapia, Ground Turkey, Whey and of course Eggs and Chicken.
I appreciate any and all replies.