Can someone help me develop a training regimen?

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    Can someone help me develop a training regimen?


    I was wondering if it would be possible to develop a training routine that consisted of crossfit and bodybuilding? I want the crossfit aspect cause I think it's hella fun and I want the bodybuilding cause I need to get bigger.

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    u gotta eat like a beast and limit the crossfit a little; just for recovery purposes
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    Like is there a way I can make a routine with it?
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    Quote Originally Posted by Gw44 View Post
    Like is there a way I can make a routine with it?
    go with montego because its absolutely perfect
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    <facepalm>
  

  
 

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