Due to financial issues I have had to drop my gym membership and now must workout from home. My next issue comes in the lack of equipment I have. I am hoping the knowledgeable minds here can help me figure out a good routine with what little I have. First my goals so you can better assist me in planning.
Functional strength. I don't play any sports or compete in powerlifting. I just want to be strong tomake life easier and more enjoyable.
Equipment I own:
Olympic barbell and weights
Pair of 35lb dumbbells
I do not have any rack, squat stands, or bench though.
I really like body weight exercises and want to include as many of those into the routine as I can.
I appreciate any advice, ideas, or comments!
I will rep any one who replies.