So I was diagnosed with mono about 2.5 weeks ago. I had symptoms for about a week, then after the 8th day, I felt completely fine! My doctor ordered me not to do any physical activity or drink alcohol for 30 days because of the risk of an enlarged spleen and liver. Now me, stubborn as I am, could not sit still for that long. For the last week and a half I have been doing 100-180 pushups every day and about a half hour on the treadmill at moderate walking speed with a small incline. Am I pushing myself too hard? Tonight I also did a few sets of pull ups and chin ups. I mean, obviously I'm not going to do any heavy training with weights, but will a few sets of body weight exercises and a couple miles of moderate walking pose any serious risk? I went go karting last weekend and was fine. I've been going to work and going out with my friends and not had too much of a problem. My energy isn't the best, but that's what preworkout and Focus XT are for lol! I appreciate the feedback
I've highlighted and underlined the important part.