So I rescently competed in my first bodybuilding show. I dieted for twenty weeks, and even managed to get stronger during my prep. I felt great all the way through, but now that its over I feel off.
I don't crave the gym like before. I have lost the urge to track my calories and macros. My gym performance is good, but I can't push myself like before.
Has this happened to anyone else? Please help me sorry this out.
5'8" 205lb 18-20% bf
162lb 6-8% bf
180lb 12-14% bf