Training question

riseabove5

riseabove5

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I know this is common but my left arm is noticeably smaller than my right arm. I've been trying to focus on my left throughout the day when I pick stuff up, etc. is there an easier way to help this?
 

PaulBlack

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First off, how long have you been training?
Balanced training should certainly help even things out over time.
 
riseabove5

riseabove5

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First off, how long have you been training?
Balanced training should certainly help even things out over time.
3 to 4 years. My arms were balanced well. Until the past couple months I'm just noticing my right is slightly bigger
 

PaulBlack

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Do you play any sports, that are say, more favoring to your rt. side or rt. arm?
 

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