5-3-1 and volume

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  1. Quote Originally Posted by Sean1332 View Post

    To each there own. There's success stories from both 5x5 routines and 5/3/1
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt

  2. Started a log hope you guys will check it out and give suggestions



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