gibbons2
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I usually train my regular schedule at around noon such as chest/tris, back/bis, shoulders and legs. I am trying to slim my belly fat, but my initial goal is NOT to lose weight. I know I will lose some, but I'd like go keep lean mass. I already have low body fat around 9-10% but I have too much belly fat. When is the best time to do my cardio and what type of cardio should I do to reach my goal? Thanks guys!!