Update 9/26/14:
About to start John Meadow's Muscular Demolition
Maxes as of September:
Squat: 405
Bench: 245
Dead: 507
Current stats:
5'8"
185lbs
About to start John Meadow's Muscular Demolition
Maxes as of September:
Squat: 405
Bench: 245
Dead: 507
Current stats:
5'8"
185lbs