A few years ago I was extremely unhappy with my physique and how I looked so I started to train and over the course of a year or so got to a position where i felt a lot better with myself.
I changed jobs, bought my own place and have pretty much stopped going as religiously as i want to.
Now, to motivate myself (as i have done my fair share of research on training, nutrition and supplements) I have decided to buy myself an 8 weeks worth of AppNuts HGHup and Free Test which i may extended to 12 weeks.
The problem is, in my line of work i do 2 days (05:30 - 17:30) and then 2 nights (17:30 - 05:30) followed by 4 rest days. The part of my routine i am struggling with is fitting in the dosage without it messing up my body clock. Can i continue to take caps before bed and when i wake up as normal (no matter what time i go to bed, morning or night)?
Any advise would be great as i want to utlilize the stack to its full potential.
Thanks in advance,