A Man and his WiFE can train together.

[snagencyV2.0]

We both take 1 pill each in the AM just after we get out of bed. We also have used both the same way in the afternoon just a few times.

gotchya

altho I cannot advise on other products outside our line, since you are in our contest I have leeway...

you may want to break them up, take the PX in the am and the other 6-8hrs later, since it appears to be low in stim

Black is relatively low in stim as well, was designed to be that way..no need to get crazy jacked up just to lose some weight!

[Nooshefx]

I'm good with advice and we'll start on that tomorrow.

[Nooshefx]

Here is a few pics we took a little over one week ago before we started this. We have more pictures we have filled away for our own personal before and after but we both don't feel very comfortable posting pics on the web for the world to see. Maybe we'll grow out of it in a few months. This is all still very new but we are enjoying it.

[iparatroop]

I'm in this. A little late but in nonetheless. Nice to see that it's a joint venture. Don't really get to see that very often.
I was the same way about pics when I started the same journey that you are on. I would guess that the more you see positive change in your physiques, the more you are going to want to post your results to show them off. Good luck to you both and I hope you enjoy the products. If you need any assistance, don't be afraid to ask.

[Nooshefx]

06.17.2013

Tonight we tried to get a workout done in our home garage gym. That was a bad idea! Today was hot and my garage was just nasty hot. I placed a mister outside the door so we could cool off when needed and it helped just a tad. The plan was...

Weighted Sumo Squats and Jump Squats in reps of 5/10/15/20/25 each. We made it through that with a couple breaks and moved on to the circuit. That was suppose to be inverted rows, balls slams, tricep extensions and crunches with a 2 second hold. 10 reps each exercise and 10 sets. We made it through 3 rounds and the heat put us down. Next time we either do it in the morning or at the gym. Its gotten way to hot in the afternoons/evenings now.

My wife still managed to burn just over 400 calories in a little over 30 minutes and she ate roughly 1700 calories today. She did great!

Here is a picture of our garage gym with some of the items in the shot. Its growing slowly into something we can work with.

[snagencyV2.0]

I am color blind..but - I have never quite seen a rack that color I believe..

[Nooshefx]

I'm in this. A little late but in nonetheless. Nice to see that it's a joint venture. Don't really get to see that very often.
I was the same way about pics when I started the same journey that you are on. I would guess that the more you see positive change in your physiques, the more you are going to want to post your results to show them off. Good luck to you both and I hope you enjoy the products. If you need any assistance, don't be afraid to ask.

Thanks for the wish of luck and I'm definately enjoying PX Black. I tried a thermo about 2 years back made from Apex and it made me feel terrible. Gave that bottle of crazy to a co-worker. Tried Oxy Elite Pro about a year back or so and that stuff was intense. Couldn't handle it either and gave half of that away. PX Black doesn't make me feel like those products and I'm still alert. So far so good.

I am color blind..but - I have never quite seen a rack that color I believe..

My trainer and friend from late 2011 till mid 2012 owned his own studio and the theme colors of his gym had that black/green thing going on. He has since passed and I purchased that Smith from the new owner. He painted most of his equipment to match the business.

[McCrew530]

My trainer and friend from late 2011 till mid 2012 owned his own studio and the theme colors of his gym had that black/green thing going on. He has since passed and I purchased that Smith from the new owner. He painted most of his equipment to match the business.

That color is awesome! that’s a nice start to a home gym! May I recommend that your next piece be one of those adjustable weight dumbbells, They are easy to store and don’t take up a bunch of space.

[Nooshefx]

Took the advice to have 2 PX Black this morning instead of the previous stack I was doing. My wife didn't want dose it that way though! She is getting enough of the stim effect with one and doesn't want to feel uncomfortable. Noticeable difference but not what I thought could possibly happen. Knocked out some chores and headed off to the gym alone today. The lady worked early this morning and has an 11hr work day ahead.

Before Supps:
PX Black
1 serving Hemavol
1g Taurine
5g BCAA

After Supps:
30g Protein
10g Glutamine
5g BCAA
Multi Vitamin

Training:
10x6 Cable Lower Chest Raise
10x6 Hammer Strength Chest Press
10x6 Seated Hammer Grip/Palms In Cable Chest Press

Cool Down:
10x3 Reverse Grip Pushups
10x6 Leg Raises - 3 seconds up and 3 seconds down

After 180 reps on my chest I'm feeling pretty good. Hopefully I won't be to sore later and tomorrow. I'll update if my wife does anything later today when she gets home. Tomorrow is some boot-camp type stuff.

[DreamWeaver]

In on this should be interesting...

[Montego1]

One cap does the trick for a lot of people. Two is usually the sweet spot for most though.

[Nooshefx]

In on this should be interesting...

Thanks for looking in.

One cap does the trick for a lot of people. Two is usually the sweet spot for most though.

2 should be okay for me as long as I plan on moving around after the dose. If its going to be a lazy morning or a morning I have to be at a meeting and sitting still in a chair things will not go well for me. Not so sure people in the room will be okay with me doing pushups or jumping jacks while someone is in the middle of a presentation.

[Nooshefx]

06.19.2013

Had 2 PX Black again this morning and the lady did 1 PX along with 1 T-2. We got up early and had our plan to get in the garage and get work done. Shortly after we started gathering ourselves her phone rang and of course work needed her to come in for some last minute audit!!! Pissed us both off! We all need work to pay bills and be responsible but dayum those careers have a way of taking over sometimes. Somehow in the next couple days she and I will have to figure out how to get her training in without killing her by Sunday. She needs energy for those soccer games.

I had to train alone again but it got done.

Before Supps:
PX Black
1 serving Hemavol
1g Taurine
5g BCAA

After Supps:
30g Protein
10g Glutamine
5g BCAA
Multi Vitamin

Training:
10x6 Squats
20x6 Hip Thrusters
20x2 Walking Lunges/ 10x2 Front Squats SS
20x5 Calf Raise/ 30 Jumping Jacks SS

All the squats and Lunges were weighted. When I got to the lunges and Front squats I got a sharp pain in my left knee at the end of the 2nd set. I waited about 20-30 seconds and did a squat, felt it again and stopped immediately. Not sure where or why that happened but I know not to be dumb and break something. Crazy irritating but things happen and I managed a good session anyway. Hopefully we can train together tomorrow when she gets off work if there isn't anymore dumb distractions.

[McCrew530]

Does the pain feel like its under the knee cap?

[Nooshefx]

Does the pain feel like its under the knee cap?

Yes it did. Please don't tell me I broke something. I'm not even in the mood for injuries. HA!

[McCrew530]

Yes it did. Please don't tell me I broke something. I'm not even in the mood for injuries. HA!

I am by no means a Doc and take this info with a grain of salt but I went to the doc for similar pain he said I just had runners knee. http://orthoinfo.aaos.org/topic.cfm?topic=a00382.
I got this joint sup from CVS Flexamine and it helped.

[DreamWeaver]

Yah gotta watch the petellar tendon with front squats, stay back on your heels don't use too much weight knees should be well back of your toes.

[Nooshefx]

I am by no means a Doc and take this info with a grain of salt but I went to the doc for similar pain he said I just had runners knee. http://orthoinfo.aaos.org/topic.cfm?topic=a00382.
I got this joint sup from CVS Flexamine and it helped.

Thx for the advice. I actually have a bottle of joint help from iForce so I'll get on it.

[Nooshefx]

Yah gotta watch the petellar tendon with front squats, stay back on your heels don't use too much weight knees should be well back of your toes.

Decided to watch a few online videos and I think this advice and the videos told me what I was doing wrong. I did a few this morning to feel my knee out and all was good.

[Nooshefx]

Yesterdays Dinner! I have to get in on this food porn seen around this website.



Eating Good over here! Trained this morning angry and did not write everything down. Pre-Work and Post-Work Supps stayed the same. Training angry sometimes has its benefits though. We put in extra work and I'm still very tired from it. I just grubbed on some Chicken and Brown Rice and my wife took Chicken and Salad to work. If I recall the training this morning went something like!

10x8 Inverted Rows
10x8 Body Weight Tricep (I don't know the name of what we did!)
160 reps of various pushups
10x3 Renegade Rows
12x3 Bent Over Dumbell Row
10x3 Squats (Weighted)
30x3 Calf Raises (Weighted)

Probably off by a few reps but this is about what we did. Tomorrow is a 3 mile run with a group of runners and Sunday is weights and Soccer (Wife). We also weigh in on Sunday so hopefully we see some good results.