caz and tygas ongoing log.. and w/e we decide to use.

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    Quote Originally Posted by tyga tyga View Post
    Dang lol you caught that huh?
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too

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    Quote Originally Posted by bcazo View Post
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too
    You sir are observant. Yea it's a Nissan Altima
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    Quote Originally Posted by bcazo View Post
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too
    Did you just call him your b!tch?
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668 View Post
    Did you just call him your b!tch?
    LMAO!!!
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    I think it was something like that Beast...

    Good to hear you found some shoes that really helped with your depth. At least you know what to buy when you pick yourself up some.
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    Imma leave this right here
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    I absolutely love that pic!
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    Lucky! NP hasn't sent me a tracking number or anything yet other than order confirmation (this is from Jan. 01) so hoping they've already shipped it & forgotten to email me. Got 2 bottles of Advanced coming with a tub of the Analyzed GMS & a tub of Athletix High Volume. We'll be gettin stretchmarks in off-time before you know it
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    Quote Originally Posted by Hyde View Post
    Lucky! NP hasn't sent me a tracking number or anything yet other than order confirmation (this is from Jan. 01) so hoping they've already shipped it & forgotten to email me. Got 2 bottles of Advanced coming with a tub of the Analyzed GMS & a tub of Athletix High Volume. We'll be gettin stretchmarks in off-time before you know it
    Hopefully that's what happened lol cuz that's a longgggg time to wait. I grabbed the glycer grow because this (check the servings/serving size + ingredients -only two but still)
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    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
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    Oh I know, that was the route I was gonna go but then they put the GMS on sale & I wanted to see if High Volume would become my new Hemavol (it looks better on paper & cheaper too).
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    Quote Originally Posted by Hyde View Post
    Oh I know, that was the route I was gonna go but then they put the GMS on sale & I wanted to see if High Volume would become my new Hemavol (it looks better on paper & cheaper too).
    You see iforce is releasing a blueberry pomegranate and cherry limeade flavored hemavol!? Can't wait to try it!
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    Great. That sounds awesome, like all their flavoring systems. Now I get to spend more money on overpriced supplements lol
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    Quote Originally Posted by Hyde View Post
    Great. That sounds awesome, like all their flavoring systems. Now I get to spend more money on overpriced supplements lol
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol
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    Quote Originally Posted by tyga tyga View Post
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol

    My thoughts exactly!!! We just have to improvise
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    Forgot to mention, I'm also on USPlabs super cissus ( 2am/2pm)
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    I should have got some of this GlycerGrow I forget to try it out every time I order anything...
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    Quote Originally Posted by MrKleen73 View Post
    I should have got some of this GlycerGrow I forget to try it out every time I order anything...
    All the reviews say it works well & mixes terribly, like all GMS I presume lol
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    Quote Originally Posted by tyga tyga View Post
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol
    Oh if I was in your shoes I'd be fine with Hemavol - it's a fantastic product; works well, mixes well, tastes great, did I mention it works well? Only downside is cost for me; I can build a better mousetrap for cheaper. But if it's a reward, now you're talkin'!
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    Chest
    Shoulder
    Tri
    Back width
    Back thickness

    Incline bench- 200x15 rest pause, last rep 20 sec static
    Bb military-120x14 rest pause, last rep 20 sec static
    Reverse grip bench press- 145x20, last rep 20 sec static
    Reverse grip pull down- 120x14, last rep 10 sec contraction at bottom
    Deadlift- 295x9 155x11

    I downed my glycer grow, X factor (1.5g ArA/ six caps) 81mg aspirin and went to town! Everything, I mean EVERYTHING was lighter. I see this DC training working pretty well in my favor
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    Workin on the first day huh? Must be laced with sdrol
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    Quote Originally Posted by Hyde View Post
    Workin on the first day huh? Must be laced with sdrol
    thatd be awesome. But, no I think it's a myriad of things.. Rest being the biggest factor. And well, the DC template being the other
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    @bcazo how's the basement coming along?
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    Quote Originally Posted by tyga tyga View Post
    @bcazo how's the basement coming along?
    It's going great! Tomorrow I'll be hanging drywall, had the post and beam sistered this week. I had to move my heat trunk in the ceiling which required me to make my own connection from scratch.. all boxes and wires are run for outlets too.. If I'm lucky by the end of the weekend I'll be ready to paint.. Then drop ceiling lights and carpet !!

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    Looking good! New construction home?
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    Looking like it's coming along nicely caz!
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    Quote Originally Posted by pete8407 View Post
    Looking good! New construction home?
    No just finishing the basement. House was gutted 7 years ago
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    Quote Originally Posted by tyga tyga View Post
    Looking like it's coming along nicely caz!
    Thanks brother! Not bad for an accountant
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    Quote Originally Posted by bcazo View Post
    No just finishing the basement. House was gutted 7 years ago
    Was it an older home? Early 1900's?
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    Cheat meal..

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    Ate a berry blast roll as well lol ate it before I got a picture ahaha

    Over shot my kcals by 1000
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    Quote Originally Posted by pete8407 View Post
    Was it an older home? Early 1900's?
    The house was built in the 60's but the only think original is the foundation
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    Quote Originally Posted by bcazo View Post
    The house was built in the 60's but the only think original is the foundation
    You definitely put in some work
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    Basement is going well Caz good job so far!
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    B/F/C/H/Q

    Seated db curl- 40x15 rest pause
    Bb wrist curl- 15x11x4 straight sets
    Donkey calf- 220x12x4 straight sets (exaggerate stretch and contraction)
    Sumo leg press- 180x17 press thru heels
    Hack squat- 90x8
    widow maker- 45x20

    The combo of ArA, glycer grow and the 81mg aspirin had me SWEATING. Idk if it was a one time ordeal or if this will be on going. Anyways, I had a gnarly pump in my biceps and quads, hope this only intensifies as the cycle goes on.
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    Quote Originally Posted by tyga tyga View Post
    B/F/C/H/Q Seated db curl- 40x15 rest pause Bb wrist curl- 15x11x4 straight sets Donkey calf- 220x12x4 straight sets (exaggerate stretch and contraction) Sumo leg press- 180x17 press thru heels Hack squat- 90x8 widow maker- 45x20 The combo of ArA, glycer grow and the 81mg aspirin had me SWEATING. Idk if it was a one time ordeal or if this will be on going. Anyways, I had a gnarly pump in my biceps and quads, hope this only intensifies as the cycle goes on.
    Sorry if I missed it but when did you start your ArA stack?
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    Quote Originally Posted by pete8407 View Post
    Sorry if I missed it but when did you start your ArA stack?
    Wednesday.
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    Mine's coming Tuesday; bet I'm on it in a wk.
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    Quote Originally Posted by Hyde View Post
    Mine's coming Tuesday; bet I'm on it in a wk.
    Very nice! I'll be using it in my next pct, can't wait!!!!
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    Quote Originally Posted by Hyde View Post
    Mine's coming Tuesday; bet I'm on it in a wk.
    Did I mention my tren e and test c is in....Both delts :-D

    Ara has had my interest for a while let me know how you like it.
    I'm just a dude chasing a dream
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    Quote Originally Posted by pete8407 View Post
    Very nice! I'll be using it in my next pct, can't wait!!!!
    I'm stoked; gonna stay on with 5/3/1 programming for bench squat & military press but dropping deadlift in place of rackpulls at 5-6 sets of 5 to increase size development thru all those muscles & give my old back injury some relief. Miltary Press/Shoulders & Tris, Rackpulls/Back, Benchpress/Chest & Bis, Squat/Legs will be the rotation, prob 2 on 1 off.
    Quote Originally Posted by superbeast668 View Post
    Did I mention my tren e and test c is in....Both delts :-D

    Ara has had my interest for a while let me know how you like it.
    Hope I don't sweat my ass off like Tyga just did; we'll both find out over the next couple months!
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    Drywall is up brothers!!!



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