caz and tygas ongoing log.. and w/e we decide to use.

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  1. Quote Originally Posted by bcazo View Post
    I've been fighting with this shirt all Damn day!! Time to go shopping again

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****85 720"/>
    Fckn eh Caz... Big man on campus
    Independent Review


  2. Lnk your new log for me eh Tyga?
    Independent Review
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  3. Quote Originally Posted by bcazo View Post

    Thanks brother I saw your back picks both of us a straight blown up I'll tell u Stano has been my BFF this cycle and will be in all mine from now on.. I've ran Epi solo before and adding Stano has eliminated most of the sides. My boys are still swollen and lethargy hasn't come into play until now.. Do it tyga!! Also Achilles has been a God sent cause Epi usually murders my joints..
    were blowin up cuz we're dedicated! Srs though you're making stano sound real good! Eff it, I'm going to do m1a, stano and 1ad

    Quote Originally Posted by bcazo View Post
    Oh and BTW leg session yesterday I hammer strength squatted 625 x 6 !!! You feel me??!!
    Hell yah caz! Big wheels, and I'm not talking the kids toys either, yah'mean?!
    Quote Originally Posted by PalmFist View Post
    Lnk your new log for me eh Tyga?
    stenzine and a tyga
    Boom!
    Psalms 62:1-62:2

  4. Day 38
    Chest & Bi's

    Pumps, Pumps, Pumps that's all I got to say.. I'm loving what I'm seeing in the mirror, looking jacked as a MOFO. I found a use for my Enhanced, half scoop at 3PM to keep me going at work.. I really want to start increasing my lifts for the last 2.5 weeks of the cycle but I'm afraid to. I tried pushing it last night and I could feel that my shoulder is not with it.. I think I may need to get it looked at because it's holding my strength gains back.. Not sure what I'm going to hit tonight cause I want to lay off the shoulder..

    Abs:
    15 mins various stuff

    Db flat bench
    60x12
    70x14
    80x14
    90x12
    95x12 (strength was great but felt it in my shoulder, I could press 140's if it would let me)

    BB Incline press
    135x16
    135x16
    155x14
    155x14

    incline DB fly
    40x14
    45x14
    55x12
    60x12

    Cable cross overs (per side)
    50x14
    50x14
    50x14
    60x12

    Low Cable flys (per side)
    40x14
    40x14
    45x12

    BB curls
    60x16
    70x14
    80x14
    90x12

    DB curls
    35x14
    40x14
    40x14
    45x12

    Cable isolated curls
    40x14
    50x14
    50x14
    55x12
    40 x till fail

    Cardio:
    Elliptical: 20 mins / level 9 / 2.2 miles

  5. Quote Originally Posted by bcazo View Post
    Day 38
    Chest & Bi's

    Pumps, Pumps, Pumps that's all I got to say.. I'm loving what I'm seeing in the mirror, looking jacked as a MOFO. I found a use for my Enhanced, half scoop at 3PM to keep me going at work.. I really want to start increasing my lifts for the last 2.5 weeks of the cycle but I'm afraid to. I tried pushing it last night and I could feel that my shoulder is not with it.. I think I may need to get it looked at because it's holding my strength gains back.. Not sure what I'm going to hit tonight cause I want to lay off the shoulder..

    Abs:
    15 mins various stuff

    Db flat bench
    60x12
    70x14
    80x14
    90x12
    95x12 (strength was great but felt it in my shoulder, I could press 140's if it would let me)

    BB Incline press
    135x16
    135x16
    155x14
    155x14

    incline DB fly
    40x14
    45x14
    55x12
    60x12

    Cable cross overs (per side)
    50x14
    50x14
    50x14
    60x12

    Low Cable flys (per side)
    40x14
    40x14
    45x12

    BB curls
    60x16
    70x14
    80x14
    90x12

    DB curls
    35x14
    40x14
    40x14
    45x12

    Cable isolated curls
    40x14
    50x14
    50x14
    55x12
    40 x till fail

    Cardio:
    Elliptical: 20 mins / level 9 / 2.2 miles
    Good job man best to lay off the shoulder. Your body is telling you to lay of for a reason. Plus you don;t need heavy weight to get huge on a cycle. Where is the pain located in your shoulder?
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  6. I'm 100% with CatD - you HAVE to train around injuries, or you won't be training at all. I'd just try to keep setting rep PR's with your working weight until you feel it's high enough you can add 5lbs here, 5 there.

  7. Quote Originally Posted by CATdiesel76 View Post

    Good job man best to lay off the shoulder. Your body is telling you to lay of for a reason. Plus you don;t need heavy weight to get huge on a cycle. Where is the pain located in your shoulder?
    Quote Originally Posted by Hyde View Post
    I'm 100% with CatD - you HAVE to train around injuries, or you won't be training at all. I'd just try to keep setting rep PR's with your working weight until you feel it's high enough you can add 5lbs here, 5 there.
    I hear u guys I just want to lift heavy cause I feel strong!! Ill take a picture later and show u where it is ..

  8. Quote Originally Posted by bcazo View Post
    Ill take a picture later and show u how big it is ..
    Show-off....

  9. Quote Originally Posted by Hyde View Post

    Show-off....
    I have to get the wide angle lens!!

  10. Quote Originally Posted by bcazo View Post

    I have to get the wide angle lens!!
    Zooming in isn't wide angled
    Psalms 62:1-62:2

  11. Quote Originally Posted by tyga tyga View Post
    Zooming in isn't wide angled
    Thats why I love a girl with small hands....

  12. Quote Originally Posted by CATdiesel76 View Post

    Thats why I love a girl with small hands....
    Yoooo lol I just lost it haha
    Psalms 62:1-62:2

  13. You guys are funny!! This is where it hurts, a sharp pain to the touch. Kind of where the trap and shoulder meet. If I'm describing it correct



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  14. Quote Originally Posted by CATdiesel76 View Post

    Thats why I love a girl with small hands....
    They smell like cabbage and have really small hands....
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. Quote Originally Posted by bcazo View Post
    You guys are funny!! This is where it hurts, a sharp pain to the touch. Kind of where the trap and shoulder meet. If I'm describing it correct



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    Does it feel like it is at the end of your collar bone?

  16. Quote Originally Posted by CATdiesel76 View Post

    Does it feel like it is at the end of your collar bone?
    Yes !!! Kind of where all 3 meet

  17. Quote Originally Posted by bcazo View Post
    Yes !!! Kind of where all 3 meet
    Damn hope its not your AC joint. Might just be strained. You have gotten a lot stronger in a very short time frame

  18. Day 39-42

    Sorry guys!!! I've been slacking here, anyway quick rundown of the last couple of days. Thursday I skipped shoulders and did Tri's only, man were they on fire banged out 6 different exercised 4 sets each all in the 12-16 range.. Friday I hit a quick full body workout hitting everything but shoulders again. Saturday was a 30min cardio session at home no weight lifting. Sunday was a off day first one in a long time and the rest felt good ready to kill it tonight. Diet was OK this weekend, I had a party Saturday night so the diet was crap for dinner with ice cream cake Sunday same story all day diet was on point except for dinner. Stepped on the scale for my Monday morning weigh in was up 3 lbs!! that makes a total of 9 lbs for this cycle.. I have a feeling some of that will come off this week I have been peeing like a race horse all day must be holding some water..

  19. Day 43

    Cardio

    No gym last night wanted to give my joints one more day rest.. Also wanted to get rid of some water weight I was hold from the weekend.. Today upped Epi to 60mg and Stano to 1000mg going to run this out the last 2 weeks, got to bring it home hard !!

    Treadmill: speed walk / 6.5 incline / 4.0 speed / 2.9 miles !!

  20. Quote Originally Posted by bcazo View Post
    Day 43

    Cardio

    No gym last night wanted to give my joints one more day rest.. Also wanted to get rid of some water weight I was hold from the weekend.. Today upped Epi to 60mg and Stano to 1000mg going to run this out the last 2 weeks, got to bring it home hard !!

    Treadmill: speed walk / 6.5 incline / 4.0 speed / 2.9 miles !!
    Mmmmm Epi at 60 is golden! I love Epi and stano at your dosage. You gonna love it at that dose.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  21. Quote Originally Posted by bcazo View Post
    You guys are funny!! This is where it hurts, a sharp pain to the touch. Kind of where the trap and shoulder meet. If I'm describing it correct



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Views: 45
Size:  395.6 KB
    Your shoulder hurts because there's a guy with a sword poking you right there, duh....

    Oh man, that was so lame. I had to tho.

    You're going beastmode up in this Caz. Good luck with the higher dosage man; hope it treats you well & the gains only continue!

  22. Quote Originally Posted by bcazo View Post
    You guys are funny!! This is where it hurts, a sharp pain to the touch. Kind of where the trap and shoulder meet. If I'm describing it correct

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 336"/>
    That's in the area of tendinitis if I'm not mistaken. I get it pretty nasty in my right shoulder mostly due to the cartilage damage. Still worth looking at if you have insurance though. Shoulders and knees aren't something to f+ck with. Don't wanna find out its more severe the hard way
    I'm just a dude chasing a dream

  23. Quote Originally Posted by Hyde View Post
    Your shoulder hurts because there's a guy with a sword poking you right there, duh....

    Oh man, that was so lame. I had to tho.

    You're going beastmode up in this Caz. Good luck with the higher dosage man; hope it treats you well & the gains only continue!
    Quote Originally Posted by superbeast668 View Post
    That's in the area of tendinitis if I'm not mistaken. I get it pretty nasty in my right shoulder mostly due to the cartilage damage. Still worth looking at if you have insurance though. Shoulders and knees aren't something to f+ck with. Don't wanna find out its more severe the hard way
    I really think that the shoulder is just over worked, feels much better with a few days of rest.. BTW I feeling 60mg of EPI!!! my muscles are so full it hurts!!!

  24. But it's such an awesome feeling lol
    Psalms 62:1-62:2

  25. Quote Originally Posted by tyga tyga View Post
    But it's such an awesome feeling lol
    yeah it is but my shirt is hating me today
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