caz and tygas ongoing log.. and w/e we decide to use.

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  1. Quote Originally Posted by Hyde View Post
    Workin on the first day huh? Must be laced with sdrol
    thatd be awesome. But, no I think it's a myriad of things.. Rest being the biggest factor. And well, the DC template being the other
    Psalms 62:1-62:2


  2. @bcazo how's the basement coming along?
    Psalms 62:1-62:2
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  3. Quote Originally Posted by tyga tyga View Post
    @bcazo how's the basement coming along?
    It's going great! Tomorrow I'll be hanging drywall, had the post and beam sistered this week. I had to move my heat trunk in the ceiling which required me to make my own connection from scratch.. all boxes and wires are run for outlets too.. If I'm lucky by the end of the weekend I'll be ready to paint.. Then drop ceiling lights and carpet !!

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  4. Looking good! New construction home?

  5. Looking like it's coming along nicely caz!
    Psalms 62:1-62:2
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  6. Quote Originally Posted by pete8407 View Post
    Looking good! New construction home?
    No just finishing the basement. House was gutted 7 years ago

  7. Quote Originally Posted by tyga tyga View Post
    Looking like it's coming along nicely caz!
    Thanks brother! Not bad for an accountant

  8. Quote Originally Posted by bcazo View Post
    No just finishing the basement. House was gutted 7 years ago
    Was it an older home? Early 1900's?

  9. Cheat meal..

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    Ate a berry blast roll as well lol ate it before I got a picture ahaha

    Over shot my kcals by 1000
    Psalms 62:1-62:2

  10. Quote Originally Posted by pete8407 View Post
    Was it an older home? Early 1900's?
    The house was built in the 60's but the only think original is the foundation

  11. Quote Originally Posted by bcazo View Post
    The house was built in the 60's but the only think original is the foundation
    You definitely put in some work

  12. Basement is going well Caz good job so far!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. B/F/C/H/Q

    Seated db curl- 40x15 rest pause
    Bb wrist curl- 15x11x4 straight sets
    Donkey calf- 220x12x4 straight sets (exaggerate stretch and contraction)
    Sumo leg press- 180x17 press thru heels
    Hack squat- 90x8
    widow maker- 45x20

    The combo of ArA, glycer grow and the 81mg aspirin had me SWEATING. Idk if it was a one time ordeal or if this will be on going. Anyways, I had a gnarly pump in my biceps and quads, hope this only intensifies as the cycle goes on.
    Psalms 62:1-62:2

  14. Quote Originally Posted by tyga tyga View Post
    B/F/C/H/Q Seated db curl- 40x15 rest pause Bb wrist curl- 15x11x4 straight sets Donkey calf- 220x12x4 straight sets (exaggerate stretch and contraction) Sumo leg press- 180x17 press thru heels Hack squat- 90x8 widow maker- 45x20 The combo of ArA, glycer grow and the 81mg aspirin had me SWEATING. Idk if it was a one time ordeal or if this will be on going. Anyways, I had a gnarly pump in my biceps and quads, hope this only intensifies as the cycle goes on.
    Sorry if I missed it but when did you start your ArA stack?

  15. Quote Originally Posted by pete8407 View Post
    Sorry if I missed it but when did you start your ArA stack?
    Wednesday.
    Psalms 62:1-62:2

  16. Mine's coming Tuesday; bet I'm on it in a wk.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  17. Quote Originally Posted by Hyde View Post
    Mine's coming Tuesday; bet I'm on it in a wk.
    Very nice! I'll be using it in my next pct, can't wait!!!!

  18. Quote Originally Posted by Hyde View Post
    Mine's coming Tuesday; bet I'm on it in a wk.
    Did I mention my tren e and test c is in....Both delts :-D

    Ara has had my interest for a while let me know how you like it.
    I'm just a dude chasing a dream

  19. Quote Originally Posted by pete8407 View Post
    Very nice! I'll be using it in my next pct, can't wait!!!!
    I'm stoked; gonna stay on with 5/3/1 programming for bench squat & military press but dropping deadlift in place of rackpulls at 5-6 sets of 5 to increase size development thru all those muscles & give my old back injury some relief. Miltary Press/Shoulders & Tris, Rackpulls/Back, Benchpress/Chest & Bis, Squat/Legs will be the rotation, prob 2 on 1 off.
    Quote Originally Posted by superbeast668 View Post
    Did I mention my tren e and test c is in....Both delts :-D

    Ara has had my interest for a while let me know how you like it.
    Hope I don't sweat my ass off like Tyga just did; we'll both find out over the next couple months!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  20. Drywall is up brothers!!!



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  21. Quote Originally Posted by bcazo View Post
    Drywall is up brothers!!! <img src="http://anabolicminds.com/forum/attachment.php?attachment****95 127"/>
    Now we looking good!
    I'm just a dude chasing a dream

  22. Looks good caz! Almost done my man!
    Psalms 62:1-62:2

  23. Quote Originally Posted by superbeast668 View Post
    Now we looking good!
    Quote Originally Posted by tyga tyga View Post
    Looks good caz! Almost done my man!
    Thanks guys!!! Feels good to see it come together.. Need to finish rocking around the windows, install lights, spakle, prime, paint, install drop ceiling , doors and trim.. Almost done!! LMAO I've managed Not to gain any weight and my should feels like new.. I really miss the gym so I may start going 2-3 days a week.. I also have too many supps begging me to take them!! Lol

  24. Quote Originally Posted by bcazo View Post
    Drywall is up brothers!!!



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    Gonna be rockin' da man cave before you know it!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  25. Quote Originally Posted by bcazo View Post
    Thanks guys!!! Feels good to see it come together.. Need to finish rocking around the windows, install lights, spakle, prime, paint, install drop ceiling , doors and trim.. Almost done!! LMAO I've managed Not to gain any weight and my should feels like new.. I really miss the gym so I may start going 2-3 days a week.. I also have too many supps begging me to take them!! Lol
    Looks good and you might find you end up growing from less workouts a week for a bit.
    Quote Originally Posted by Hyde View Post
    Gonna be rockin' da man cave before you know it!
    If I build a man cave it becomes the place that used to be my man cave. I clean my garage gym then we buy stuff and old stuff fills my gym. WTF!!! Can't win I am telling you!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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