caz and tygas ongoing log.. and w/e we decide to use.

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  1. Can't beat free
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.


  2. 60 degrees here in South FL...just sayin'
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  3. Quote Originally Posted by peter01 View Post
    60 degrees here in South FL...just sayin'
    you suck!! 6 degrees here this morning

  4. Quote Originally Posted by tyga tyga View Post
    Bicep/forearms/calves/hams/quads

    Bb curl (lb per side) 20x15 rest pause
    Hammer curl- 50x15 rest paused these on accident
    Leg press toe press- 110x10x4
    Lying leg curl- 40x20 rest pause
    Oly squats with oly shoes- 280x5 120x20

    *wish, WISH I video'd my squats! Gave my new oly shoes a shot (1/2 heel) plus the hip mobility drills from elite fts and. It was some serious depth! Butt to ground, dudes in there were MIRIN hard lol

    Anywho, it's cold as hell here in the ol show me state
    Attachment 94947
    you need air in your tires... LOL

  5. Quote Originally Posted by bcazo View Post
    you need air in your tires... LOL
    Dang lol you caught that huh?
    Psalms 62:1-62:2
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  6. Quote Originally Posted by tyga tyga View Post
    Dang lol you caught that huh?
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too

  7. Quote Originally Posted by bcazo View Post
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too
    You sir are observant. Yea it's a Nissan Altima
    Psalms 62:1-62:2

  8. Quote Originally Posted by bcazo View Post
    Nothing gets past me!!! LOL It's a Nissan right?? My wife drives one too
    Did you just call him your b!tch?
    I'm just a dude chasing a dream

  9. Quote Originally Posted by superbeast668 View Post
    Did you just call him your b!tch?
    LMAO!!!

  10. I think it was something like that Beast...

    Good to hear you found some shoes that really helped with your depth. At least you know what to buy when you pick yourself up some.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  11. Imma leave this right here
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    Psalms 62:1-62:2

  12. I absolutely love that pic!

  13. Lucky! NP hasn't sent me a tracking number or anything yet other than order confirmation (this is from Jan. 01) so hoping they've already shipped it & forgotten to email me. Got 2 bottles of Advanced coming with a tub of the Analyzed GMS & a tub of Athletix High Volume. We'll be gettin stretchmarks in off-time before you know it
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. Quote Originally Posted by Hyde View Post
    Lucky! NP hasn't sent me a tracking number or anything yet other than order confirmation (this is from Jan. 01) so hoping they've already shipped it & forgotten to email me. Got 2 bottles of Advanced coming with a tub of the Analyzed GMS & a tub of Athletix High Volume. We'll be gettin stretchmarks in off-time before you know it
    Hopefully that's what happened lol cuz that's a longgggg time to wait. I grabbed the glycer grow because this (check the servings/serving size + ingredients -only two but still)
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    Psalms 62:1-62:2

  15. Oh I know, that was the route I was gonna go but then they put the GMS on sale & I wanted to see if High Volume would become my new Hemavol (it looks better on paper & cheaper too).
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  16. Quote Originally Posted by Hyde View Post
    Oh I know, that was the route I was gonna go but then they put the GMS on sale & I wanted to see if High Volume would become my new Hemavol (it looks better on paper & cheaper too).
    You see iforce is releasing a blueberry pomegranate and cherry limeade flavored hemavol!? Can't wait to try it!
    Psalms 62:1-62:2

  17. Great. That sounds awesome, like all their flavoring systems. Now I get to spend more money on overpriced supplements lol
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Quote Originally Posted by Hyde View Post
    Great. That sounds awesome, like all their flavoring systems. Now I get to spend more money on overpriced supplements lol
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol
    Psalms 62:1-62:2

  19. Quote Originally Posted by tyga tyga View Post
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol

    My thoughts exactly!!! We just have to improvise

  20. Forgot to mention, I'm also on USPlabs super cissus ( 2am/2pm)
    Psalms 62:1-62:2

  21. I should have got some of this GlycerGrow I forget to try it out every time I order anything...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  22. Quote Originally Posted by MrKleen73 View Post
    I should have got some of this GlycerGrow I forget to try it out every time I order anything...
    All the reviews say it works well & mixes terribly, like all GMS I presume lol
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  23. Quote Originally Posted by tyga tyga View Post
    I know right? I wish orbit carried high volume! All they have is acute fx.. And, I can't justify spending money on supps, when I get some for free lol
    Oh if I was in your shoes I'd be fine with Hemavol - it's a fantastic product; works well, mixes well, tastes great, did I mention it works well? Only downside is cost for me; I can build a better mousetrap for cheaper. But if it's a reward, now you're talkin'!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Chest
    Shoulder
    Tri
    Back width
    Back thickness

    Incline bench- 200x15 rest pause, last rep 20 sec static
    Bb military-120x14 rest pause, last rep 20 sec static
    Reverse grip bench press- 145x20, last rep 20 sec static
    Reverse grip pull down- 120x14, last rep 10 sec contraction at bottom
    Deadlift- 295x9 155x11

    I downed my glycer grow, X factor (1.5g ArA/ six caps) 81mg aspirin and went to town! Everything, I mean EVERYTHING was lighter. I see this DC training working pretty well in my favor
    Psalms 62:1-62:2

  25. Workin on the first day huh? Must be laced with sdrol
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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