Shredded by summer cont'd. Iparatroop goes from fat to fit.

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  1. Quote Originally Posted by PalmFist View Post
    Cyp? You go pharm or ugl?
    Pharm. I'm on TRT.


  2. Quote Originally Posted by iparatroop View Post
    Pharm. I'm on TRT.
    Figured since its cyp not enanthate... Thats a big dose for trt isnt it?

    Edit: sorry. I read that the wrong way. Thought it said 150 twice a week...
    Independent Review
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  3. Glad those backwards presses worked out. Was the machine more upright or at an incline?
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  4. Quote Originally Posted by PalmFist View Post
    Figured since its cyp not enanthate... Thats a big dose for trt isnt it?
    Enanthate and cypionate are basically the same thing from everything I've read. No, I'm actually on a pretty low dose compared to many others. 150mg every two weeks is roughly 75mg a week but it doesn't equate to that considering half-life, if I'm not mistaken. I go back in on Monday to discuss how treatment is going.
    Quote Originally Posted by breezy11 View Post
    Glad those backwards presses worked out. Was the machine more upright or at an incline?
    It was at a slight incline, definitely not completely upright. I noticed that I had to do the reps slow to stop my shoulders from popping and that aided in focusing on the burn.

  5. I edited that other post. I thought it was 300 a week. Oops. Cyp is primarily an American trt prescription while en is prescribed broadly worldwide
    Independent Review
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  6. Quote Originally Posted by PalmFist View Post
    I edited that other post. I thought it was 300 a week. Oops. Cyp is primarily an American trt prescription while en is prescribed broadly worldwide
    Right, I saw that after I posted. 300mg a week would have my number closer to the 12-1500 range. I don't see the need to go that high, personally. I feel better, for the most part, than I did when I started and it comes with no negative sides. I'm fine with that. No need to be greedy.

  7. Quote Originally Posted by iparatroop View Post

    Right, I saw that after I posted. 300mg a week would have my number closer to the 12-1500 range. I don't see the need to go that high, personally. I feel better, for the most part, than I did when I started and it comes with no negative sides. I'm fine with that. No need to be greedy.
    That's awesome bro. I think I would find it hard not to abuse my trt prescription if I had one. Then again the doctor gives the shot doesn't he/she?
    Independent Review

  8. Quote Originally Posted by PalmFist View Post

    That's awesome bro. I think I would find it hard not to abuse my trt prescription if I had one. Then again the doctor gives the shot doesn't he/she?
    Meh, I've considered blasting for a short stint. To be honest, though, I don't consider myself to be in good enough condition to run any kind of cycle (even a blast on my own meds). If I ever did it, I'd already be in the single digits for bf% and plateaued on gains, which won't happen for quite some time.
    All of my doses are self-administered, at home.

  9. Quote Originally Posted by iparatroop View Post
    It was at a slight incline, definitely not completely upright. I noticed that I had to do the reps slow to stop my shoulders from popping and that aided in focusing on the burn.
    Cool. Yeah, I keep the reps slow and controlled as well. The angle of the pressing movement (on the machine I use) allows you to really hit the traps if you squeeze at the top.
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  10. Quote Originally Posted by breezy11 View Post

    Cool. Yeah, I keep the reps slow and controlled as well. The angle of the pressing movement (on the machine I use) allows you to really hit the traps if you squeeze at the top.
    I did notice it hitting the traps, and I like that. The machine has semi-independent arms so I had to really focus on pushing evenly and that slowed me down quite a bit. I'll take a pic of the machine on Monday. Oh, and I did the horizontal presses with tens today. Good god.

  11. Quote Originally Posted by iparatroop View Post

    I did notice it hitting the traps, and I like that. The machine has semi-independent arms so I had to really focus on pushing evenly and that slowed me down quite a bit. I'll take a pic of the machine on Monday. Oh, and I did the horizontal presses with tens today. Good god.
    Sounds good. Haha I think I worked up to 8lbs for 10 this week. Maybe I'll shoot for 10lbs next time.
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  12. Quote Originally Posted by breezy11 View Post

    Sounds good. Haha I think I worked up to 8lbs for 10 this week. Maybe I'll shoot for 10lbs next time.
    The only way I got through it was by speeding up the motion. I don't think my gym has 8s but I'd definitely use them next time if they did. I'm not ashamed.

  13. Nothing fantastic to report this weekend. Been pretty busy with life outside of the gym (softball, little league, spring break prep)
    Arms yesterday. Wound up leaving the gym a little earlier than I had planned because of rude/self entitled people.
    Cardio today (bike, treadmill, 65 flights of stairs)
    Hope everyone is enjoying their weekends.

  14. Quote Originally Posted by iparatroop View Post
    Nothing fantastic to report this weekend. Been pretty busy with life outside of the gym (softball, little league, spring break prep)
    Arms yesterday. Wound up leaving the gym a little earlier than I had planned because of rude/self entitled people.
    Cardio today (bike, treadmill, 65 flights of stairs)
    Hope everyone is enjoying their weekends.
    This weekend has been great. Especially since I was not at work.

  15. Quote Originally Posted by 80PTHooker View Post

    This weekend has been great. Especially since I was not at work.
    Touché.



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    Breakfast.
    4 poached (two fresh out of my chickens' butts)
    2 pieces toast
    4 pieces turkey bacon
    Tapatio
    700 cals 60/46/29

  16. And now I gotta eat. That looks so good

  17. Quote Originally Posted by IrishSoldier View Post
    And now I gotta eat. That looks so good
    Sunday. I eat a little more lenient for breakfast on the weekends. First time with the turkey bacon. It's not too bad.

  18. Quote Originally Posted by iparatroop View Post

    Sunday. I eat a little more lenient for breakfast on the weekends. First time with the turkey bacon. It's not too bad.
    Mmm
    Independent Review

  19. Chest this morning. Short and sweet because I had to get to the dentist before work started.
    Incline BB bench SS w/flat flyes 4 sets
    Flat BB bench SS w/incline flyes 4 sets
    Flat BB bench burnout set
    Pec deck 4 sets + SSUT

    Supps
    1 scoop jack3d
    1 versa-1
    2 scoops MBCAAs

  20. Nice volume brotha
    Independent Review

  21. Quote Originally Posted by PalmFist View Post
    Nice volume brotha
    Only had about 30 minutes. Got in what I could with minimum rest. It was decent for the time allotted.
    I have no spot, I need to find a workout partner so I can start going heavier.

  22. Quote Originally Posted by iparatroop View Post
    I have no spot, I need to find a workout partner so I can start going heavier.
    Shoot, I have the same problem. Sucks on bench, with squat at least there's the rack, deadz not really an issue
    Independent Review

  23. Quote Originally Posted by PalmFist View Post

    Shoot, I have the same problem. Sucks on bench, with squat at least there's the rack, deadz not really an issue
    Yup. I don't like the idea of suffocating under a bar on bench. Anything else I have no worries. Just the sound of dropping 405 on the squat rack is pretty loud...

  24. Just keep training, just keep training....
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  25. Quote Originally Posted by CountryLiftin View Post
    Just keep training, just keep training....
    Trudat.

    Weight this morning was 191. Back at where I started, but significantly leaner and stronger.
    Started yoga last night too. Yoga rocks.

  26. That's what we like to see.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

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    Thanks to the boys at Purus for this little bottle of goodness. Imma give another fat burner a go and see what happens. But for tonight...

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    Don't you dare judge me. It marinated for 36 hours.

  28. Where the hell is Emerald City and how do I get there to help you eat that?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  29. Why are you smoking a buffalo penis?? I thought it was the brisket you were supposed to smoke??
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  30. Fat smacking incoming
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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