Shredded by summer cont'd. Iparatroop goes from fat to fit.

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  1. Solid work...


  2. Quote Originally Posted by napalm View Post
    Solid work...
    Thanks. I'm trying.
    •   
       


  3. Good leg sesh bro
    Independent Review

  4. Just saw the pics. Looking good brother!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  5. Quote Originally Posted by PalmFist View Post
    Good leg sesh bro
    Thanks Holmes. Kinda frustrating not pushing what I used to but I'll be sore the same.
    Quote Originally Posted by Montego1 View Post
    Just saw the pics. Looking good brother!
    Are you hitting on me? Just saw yours too. You're not doing too bad yourself. We should hug.
    •   
       


  6. Quote Originally Posted by iparatroop View Post
    Thanks Holmes. Kinda frustrating not pushing what I used to but I'll be sore the same.

    Are you hitting on me? Just saw yours too. You're not doing too bad yourself. We should hug.
    Awww. I'm blushing
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  7. Nice, Keep hammering those legs man, it's worth it and pays off big all around.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  8. Quote Originally Posted by iparatroop View Post
    Thanks Holmes
    This dude knows whats up...
    Independent Review

  9. Quote Originally Posted by PalmFist View Post

    This dude knows whats up...
    Odelay.

  10. Quote Originally Posted by iparatroop View Post

    Odelay.
    Odelay Vato!
    Independent Review

  11. Quote Originally Posted by PalmFist View Post

    Odelay Vato!
    I grew up in central Cali. I'm basically an honorary Mexican.

  12. Quote Originally Posted by iparatroop View Post

    I grew up in central Cali. I'm basically an honorary Mexican.
    Lol
    Independent Review

  13. and here i thought he was just a john holmes fan and complimenting him on his....
    well n/m


  14. Quote Originally Posted by snagencyV2.0 View Post
    and here i thought he was just a john holmes fan and complimenting him on his....
    well n/m

    Wtf Snags... ROFL
    Independent Review

  15. Quote Originally Posted by snagencyV2.0 View Post
    and here i thought he was just a john holmes fan and complimenting him on his....
    well n/m

    Negged

  16. Quote Originally Posted by iparatroop View Post

    I grew up in central Cali. I'm basically an honorary Mexican.
    My wife asks me if im part Mexican cuz I love the food and can only grow a very thin mustache
    Independent

  17. Quote Originally Posted by bean5er View Post

    My wife asks me if im part Mexican cuz I love the food and can only grow a very thin mustache
    I figured you were Mexican by your name on here.

  18. Quote Originally Posted by iparatroop View Post

    I figured you were Mexican by your name on here.
    That's what I'm sayin
    Independent Review

  19. simply awesome work bro! gotta keep it in my head that I am bulking right now though because your results are making me jelly!
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  20. Quote Originally Posted by mustang0341 View Post
    simply awesome work bro! gotta keep it in my head that I am bulking right now though because your results are making me jelly!
    Thanks mang, you're leaning out as well. Get over that first shot and things start to go smoove, huh? Keep beastin.

  21. Cardio (HIITx30 minutes)
    Abs, outer and inner thighs, back extensions, blah blah. Lots of sweat. Spit in my own eye while doing cable-feet pullins. That was fun.
    Back to the daily grind.

    1 scoop jack3d
    1 versa-1
    2 scoops MBCAAs

  22. In another week or so that soreness won't be as bad. Then it will just be mild DOMS and never really any OMFG type DOMS.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  23. This is my focus, along with my chest for the next few weeks. (Shaving that is).

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  24. Shoulders this AM

    Push press SS w/DB shrugs
    115x10, 70'sx10 4 sets
    DB front raises SS w/horizontal press
    35'sx8, 10x10 4 sets
    DB upright rows SS w/bent over lat raises
    40x10, 25x10 4 sets
    OHP machine SS
    Facing backward wide grip, facing forward neutral grip, facing forward wide grip
    10x50, 10x50, 10x50 4 sets. (Thanks to breezy for the facing backward part, that shlt works)
    Rear cable crossovers
    Not sure of weight
    10 reps for 4 sets
    Cable shrugs SS w/behind the back shrugs
    195x10, 195x10 3 sets

    Supps
    1 scoop jack3d
    1 versa-1
    2 scoops MBCAAs
    10mg superdrol
    25mg halodrol
    15mg max-lmg
    100mg test-p
    8 ball of cocaine
    1 blunt of kush

  25. Quote Originally Posted by iparatroop View Post

    Supps

    8 ball of cocaine
    1 blunt of kush
    This is all you need to get jacked, swole, hyooge, ripped, and skanky all at the same time
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  26. Get them leggs hooge bro. Im on the same path myself. Leggs twice a week, that and bis...
    Independent Review

  27. Quote Originally Posted by PalmFist View Post
    Get them leggs hooge bro. Im on the same path myself. Leggs twice a week, that and bis...
    Legs are probably the easiest for me to build. They're decent size up top but my calves are definitely lacking.
    I don't really isolate bis a whole lot, but tomorrow is an arm day...I don't like not being able to straighten my arms for the rest of the day. Haha.

  28. Quote Originally Posted by iparatroop View Post
    Legs are probably the easiest for me to build. They're decent size up top but my calves are definitely lacking.
    I don't really isolate bis a whole lot, but tomorrow is an arm day...I don't like not being able to straighten my arms for the rest of the day. Haha.
    Bro my legs are strong as hell. They dont look it though... So Im working on that. My bis used to be hooge but I havent given them much love for almost a year now so its time... Fuk pain
    Independent Review

  29. I just want to note that all supps listed below the MBCAAs were put there as a joke.
    Also, T level, as of Wednesday is up to 704 on 150mg Test-c e2w. Good start.

  30. Cyp? You go pharm or ugl?
    Independent Review
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