What is the Ideal forearm measurement compared to upper arm?

  1. What is the Ideal forearm measurement compared to upper arm?


    I'm just curious. I have a goal set to develop 16" arms unflexed, 18" flexed and was wondering what I should aim for my forearm measurement. 14" maybe?

  2. Re: What is the Ideal forearm measurement compared to upper arm?


    Quote Originally Posted by DerickVonD View Post
    I'm just curious. I have a goal set to develop 16" arms unflexed, 18" flexed and was wondering what I should aim for my forearm measurement. 14" maybe?
    Ive honestly never even thought about this. In my opinion as long as they look proportionate you should be good, unfortunately i cant give a specific number.
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  3. Quote Originally Posted by 3clipseGT View Post
    Ive honestly never even thought about this. In my opinion as long as they look proportionate you should be good, unfortunately i cant give a specific number.
    Ah okay, because as of now my forearms are 2" less than at my arm peak unflexed.
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  4. The length of your johnson multiplied by the inverse of the distance between your belly button and the top of your pubes, divided by pi.

    WTF kind of question is this?

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  5. You know you love these threads, Napalm.
    Controlled Labs Board Rep
    sean@ControlledLabs.com
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  6. Quote Originally Posted by Sean1332
    You know you love these threads, Napalm.
    Kids measuring themselves...phffft

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  7. Have you ever heard the phrase "majoring in the minors?" That's what this kind of thread is.
    M.Ed. Ex Phys


  8. Don't sweat those kind of details bro. Just go heavy on the 3 big lifts and you will maximize genetic potential (whatever yours may be).
  

  
 

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