I've seen on another forum a thread with a few sites that offer illustrations of typical exersizes (and plenty that I haven't seen!)
Someone was wanting some training advice and wanted to know what exersizes to do and how to properly do them. Does anyone know of any good databases?
Thanks.
Someone was wanting some training advice and wanted to know what exersizes to do and how to properly do them. Does anyone know of any good databases?
Thanks.