S
size72
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hey guys,
Right now im doing low reps with high weight and 3 sets of each excercise.
Mon- Chest
Tues- Back
Wed- Legs
Thurs - Arms
Friday - Shoulders/Traps
I was woundering if i should switch to soemthing like this, still using low reps and 3 sets of max weight.
Mon- Chest/Tris
Tues- OFF
Wed- Back/Bi's
Thurs- OFF
Fri- Legs/Shoulders
Note: In Januaray i will be using D-Bol,Sust,Stanabol for a total of 14 weeks so that will be needed to takin into consideration.
Thanks Alot.
Size72
Right now im doing low reps with high weight and 3 sets of each excercise.
Mon- Chest
Tues- Back
Wed- Legs
Thurs - Arms
Friday - Shoulders/Traps
I was woundering if i should switch to soemthing like this, still using low reps and 3 sets of max weight.
Mon- Chest/Tris
Tues- OFF
Wed- Back/Bi's
Thurs- OFF
Fri- Legs/Shoulders
Note: In Januaray i will be using D-Bol,Sust,Stanabol for a total of 14 weeks so that will be needed to takin into consideration.
Thanks Alot.
Size72