Some pics of my gains

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    Hi there, new to the forum. Thought some of you may get a kick out of how skinny I was (69kg). I'm currently training like a demon on a heavy bulk with a heavy clean diet and getting serious results (2kg a week)

    these pics aren't very recent, but either way here's a little bit of my story. Feedback is appreciated.

    I'm now far thicker, more vascular and have increased definition and strength. More pics will be coming if wanted.

    I've got close friends (competitors) now threw body dynamix, and threw ANB, and INBA and I've learnt a great deal on nutrition, supplementation, workouts and targeting muscles groups etc.

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    Starting gym



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    1-3months



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    1-7months



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    85kgs



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    Months ago when I was cut back to 75 or so
    Attached Images Attached Images  
    "Try and fail is the manner of losers; try and learn is the way of the strong."

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    Yeah 1-3 month on the juicy juice . congrats on the weight gain but everyone on here knows either u jut got done pumpin some SD or that was like a years worth of oh gains.
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    Good for you and hope training stays life long. Keep up the good work.
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    Btw not trying to be an a** your updated pics look great for just starting recently into bodybuilding, but on these threads other people will call u out much worse. Just a heads up stay true most people on here really know their ****
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    Quote Originally Posted by flamini View Post
    Btw not trying to be an a** your updated pics look great for just starting recently into bodybuilding, but on these threads other people will call u out much worse. Just a heads up stay true most people on here really know their ****
    Who cares what means he used, he made great gains. Even if "on the juicy juice" as you say, which neither you or I know because he did not say so,he still had to work hard to make those gains.
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    Quote Originally Posted by flamini View Post
    Yeah 1-3 month on the juicy juice . congrats on the weight gain but everyone on here knows either u jut got done pumpin some SD or that was like a years worth of oh gains.
    Excuse me!! I have done no such thing and cheated in no way at all

    I was so under size due to an infection in my body that was stealing my growth and energy. I didn't eat anything besides fruit and has never been on a proper diet and worked out.

    THESE ARE PICTURES OF HARD ASS MOTHERF/&$N WORK!!!!! WITH HELP FROM BODY DYNAMIX, A HEAVY DIET, AND 6 of 7 DAYS A WEEK IN THE GYM.
    "Try and fail is the manner of losers; try and learn is the way of the strong."
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    Quote Originally Posted by flamini View Post
    Btw not trying to be an a** your updated pics look great for just starting recently into bodybuilding, but on these threads other people will call u out much worse. Just a heads up stay true most people on here really know their ****
    Excuse me!! I have done no such thing and cheated in no way at all

    I was so under size due to an infection in my body that was stealing my growth and energy. I didn't eat anything besides fruit and has never been on a proper diet and worked out.

    THESE ARE PICTURES OF HARD ASS MOTHERF/&$N WORK!!!!! WITH HELP FROM BODY DYNAMIX, A HEAVY DIET, AND 6 of 7 DAYS A WEEK IN THE GYM.

    All my mates are natural, and train hard!! I've been lucky enough to become a part of there circles and soak up there knowledge to work hard on myself.
    "Try and fail is the manner of losers; try and learn is the way of the strong."
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    People on here mustn't "know there ****" cause I'm as straight down the line as they come! So to call me a cheater and say I jabbing is not just insulting to all my hard work but Completely in accurate
    "Try and fail is the manner of losers; try and learn is the way of the strong."
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    Quote Originally Posted by flamini View Post
    Btw not trying to be an a** your updated pics look great for just starting recently into bodybuilding, but on these threads other people will call u out much worse. Just a heads up stay true most people on here really know their ****
    Speak for yourself chief!
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    Quote Originally Posted by jay49 View Post
    Hi there, new to the forum. Thought some of you may get a kick out of how skinny I was (69kg). I'm currently training like a demon on a heavy bulk with a heavy clean diet and getting serious results (2kg a week)

    these pics aren't very recent, but either way here's a little bit of my story. Feedback is appreciated.

    I'm now far thicker, more vascular and have increased definition and strength. More pics will be coming if wanted.

    I've got close friends (competitors) now threw body dynamix, and threw ANB, and INBA and I've learnt a great deal on nutrition, supplementation, workouts and targeting muscles groups etc.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 979"/>

    Starting gym

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 980"/>

    1-3months

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 981"/>

    1-7months

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 982"/>

    85kgs

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 983"/>

    Months ago when I was cut back to 75 or so
    Great job bud!! keep the hard work up!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    You dont look like your on anything im saying your gains in 3 months are unheard of so it must have taken you about a year to do that not 3 months. Naturally in lean muscle mass someone can only gain 5-7 pounds of muscle. Its science, not just weight but in muscle. Im in school for micro biology of the human body and have a masters in ex physiology. I know how long it takes, ive been bodybuilding for 16 years.
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    Lol why is it cheating to cycle now? What federation do you compete under that says you can't do that?
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    Quote Originally Posted by jay49 View Post
    Excuse me!! I have done no such thing and cheated in no way at all

    I was so under size due to an infection in my body that was stealing my growth and energy. I didn't eat anything besides fruit and has never been on a proper diet and worked out.

    THESE ARE PICTURES OF HARD ASS MOTHERF/&$N WORK!!!!! WITH HELP FROM BODY DYNAMIX, A HEAVY DIET, AND 6 of 7 DAYS A WEEK IN THE GYM.
    Take it as a compliment man....If someone thinks you used juice and you didn't...what higher compliment can you get?

    This happened to me recently...I was away with the gf's family and some of their friends asked her parents if i use juice behind my back. (My gf's mom told me later). I took it as a huge compliment.

    Good work on the gains. Keep it up. I wish i had known how to train properly when i first started lifting to make use of the 'newbie gains'.
    ~Get shredded or die trying! The alphamine chapter~
    http://anabolicminds.com/forum/supplement-reviews-logs/213632-get-shredded-die.html
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    Don't sweat it OP. Your gains are great but not superhuman. Keep it up! One day pretty much everyone will think you're juicing. Get used to it.
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    Quote Originally Posted by jay49 View Post
    People on here mustn't "know there ****" cause I'm as straight down the line as they come! So to call me a cheater and say I jabbing is not just insulting to all my hard work but Completely in accurate
    You went from an emaciated tweeker physique to a healthy body weight. Let's not get too excited.
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    Quote Originally Posted by flamini View Post
    Im in school for micro biology of the human body and have a masters in ex physiology.
    You're social skills betray your "academia".
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    This makes me think of that country song "so much cooler online" lol
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    I hate whn people just try to argue on ere I'm done with this thread it's not worth it , I have the kid an indirect complement and said his gains were nice, I just said to be more honest this how long it took be aide people know what realistic and what's not , if people wanna make a big deal out of what I said and can't take a little sarcasm then my apologies. great gains kid, I recommend sus 250. now maybe people will get off my back haha god damn.
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    Quote Originally Posted by flamini View Post
    I hate whn people just try to argue on ere I'm done with this thread it's not worth it , I have the kid an indirect complement and said his gains were nice, I just said to be more honest this how long it took be aide people know what realistic and what's not , if people wanna make a big deal out of what I said and can't take a little sarcasm then my apologies. great gains kid, I recommend sus 250. now maybe people will get off my back haha god damn.
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    what are we on a grammar forum . Nepolian complex
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    Quote Originally Posted by flamini View Post
    What; are we on a grammar forum? Napoleon complex...
    Fixed.
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    Quote Originally Posted by flamini View Post
    what are we on a grammar forum . Nepolian complex
    You spelled Napoleon wrong...
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    Quote Originally Posted by mikeg313 View Post

    You spelled Napoleon wrong...
    A little behind the curve there Mike.
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    Quote Originally Posted by jimbuick View Post
    Fixed.
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    Oh Help me Rhonda Dunn is on fire with this Thread
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    Congrats on your gains, keep it up. IMO Cycling is not "cheating"...you still have to put in the work. That said, I don't see the point for anyone to cycle when they are just beginning this long journey.

    If you say you are natural, congrats it looks like you are doing things right diet and workout wise. Remember to set short and long term goals and keep yourself motivated, that's the key to this lifestyle...to always stay hungry for more, and to always be willing to learn and take advice from more experienced fellas.
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    Quote Originally Posted by jimbuick View Post

    A little behind the curve there Mike.
    Lol I was before you but forgot to hit send and was drinking my shake. We're on the same mission though jimbo ;-)
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