Workouts without weights?

[JoeySon]

Haha this is funny...I live in maine and we're getting hit with a couple feet of snow as well and I had the same problem.

So this afternoon I did incline push ups off my kitchen table, some pull-ups with a broom stick and some shelves, and some core work

[Dirty Dan]

Look up South Park shake weight on YouTube..

Lol that episode is funny

[Dirty Dan]

Haha this is funny...I live in maine and we're getting hit with a couple feet of snow as well and I had the same problem.

So this afternoon I did incline push ups off my kitchen table, some pull-ups with a broom stick and some shelves, and some core work

Haha nice! I'm going to get creative and do like leg raises off of the ceiling fan while its on full speed or plank on the living room mantle lol. I imagine you guys are getting hammered in Maine?

[Sean1332]

This storm is a joke. Supossed to be getting 3-5" an hour where I'm at and we have 2" total for the whole day. 15+ feet seas though, will hit 30 feet by tonight

[JoeySon]

Haha nice! I'm going to get creative and do like leg raises off of the ceiling fan while its on full speed or plank on the living room mantle lol. I imagine you guys are getting hammered in Maine?

Yea I live right in the ocean so it's gonna get really bad tonight..do what you gotta do tho! I got a good sweat goin just with that

[JoeySon]

This storm is a joke. Supossed to be getting 3-5" an hour where I'm at and we have 2" total for the whole day. 15+ feet seas though, will hit 30 feet by tonight

Lucky...we have 6+ inches and the worst of it hasn't showed up yet

[JoeySon]

Haha nice! I'm going to get creative and do like leg raises off of the ceiling fan while its on full speed or plank on the living room mantle lol. I imagine you guys are getting hammered in Maine?

Leg raises off the ceiling fan? Lol how does that work?

[Dirty Dan]

This storm is a joke. Supossed to be getting 3-5" an hour where I'm at and we have 2" total for the whole day. 15+ feet seas though, will hit 30 feet by tonight

Yeah I'm at about 6 to 8" right now and they said to expect up to 30" which I don't see that happening. I guess over night we are suppose to get heavy winds so will see what that brings. Maybe my jobs roof will collapse in and ill have the week off lol.

[Dirty Dan]

Leg raises off the ceiling fan? Lol how does that work?

Like hanging leg raises, you grab the fan blades and hold on with you hands and kick your legs up as high as you can while the fan is spinning at its fastest setting. I imagine it would end in several stitches and a compound fracture lol.

[Sean1332]

nvmd there's a snow drift going up the side of my truck. ****ing wind

[Dirty Dan]

nvmd there's a snow drift going up the side of my truck. ****ing wind

The wind could suck a fat D

[Wrivest]

It's not much better up in MA, on a good note, my weekend duty may get cancelled!! At least shoveling is a decent workout!

[Sean1332]

It's not much better up in MA, on a good note, my weekend duty may get cancelled!! At least shoveling is a decent workout!

lucky

meh I'm on weekend duty for this

[Wrivest]

lucky

meh I'm on weekend duty for this

What branch are you? They activated a few of our guys, mostly newbies tho! RHIP!!

[Sean1332]

CG, you down at hanscom?

[Wrivest]

CG, you down at hanscom?

No, Barnes

[Dirty Dan]

Well it looks like I'm having another home workout today. We got 30" of snowfall and my car is completely buried with snow.

[Sean1332]

Hell ya kid. We have some 10ft snow drifts here. Window blew out from the wind. Crazy.

Get that Brazilian butt lift on!

[Dirty Dan]

Hell ya kid. We have some 10ft snow drifts here. Window blew out from the wind. Crazy.

Get that Brazilian butt lift on!

Damn dude that's nuts! I have a little metal overhang above my front steps that broke from the weight of the snow.

Lmao by the end of the day my ass is going to look better then hers

[Sean1332]

Post progress pics!