Any tips or tricks on gaining muscle during a workout?

  1. New Member
    yung_93's Avatar
    Join Date
    Dec 2012
    Posts
    17
    Rep Power
    37
    Level
    4
    Lv. Percent
    31.82%

    Any tips or tricks on gaining muscle during a workout?


    Need some tips please,

  2. Senior Member
    CincyKiller45's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    May 2012
    Posts
    2,748
    Rep Power
    381785
    Level
    45
    Lv. Percent
    28.04%
    Achievements Activity ProPosting Pro

    You don't gain muscle during a workout first. Get on a proven program that suits your goals, eat a lot and recover. There's no magic bean.

    Well, there is muscletech, but your not nearly ready for that.
  3. New Member
    yung_93's Avatar
    Join Date
    Dec 2012
    Posts
    17
    Rep Power
    37
    Level
    4
    Lv. Percent
    31.82%

    Quote Originally Posted by CincyKiller45 View Post
    You don't gain muscle during a workout first. Get on a proven program that suits your goals, eat a lot and recover. There's no magic bean.

    Well, there is muscletech, but your not nearly ready for that.
    Is their certain techniques i should use when lifting is what I'm asking
    •   
       

  4. Diamond Member
    jimbuick's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2012
    Posts
    10,944
    Rep Power
    8228526
    Level
    101
    Lv. Percent
    67.49%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by yung_93 View Post
    Is their certain techniques i should use when lifting is what I'm asking
    He was trolling about MT.

    Specifically look up the elitefts "so you think you can bench" and "so you think you can squat" series.
  5. Senior Member
    CincyKiller45's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    May 2012
    Posts
    2,748
    Rep Power
    381785
    Level
    45
    Lv. Percent
    28.04%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by jimbuick

    He was trolling about MT.

    Specifically look up the elitefts "so you think you can bench" and "so you think you can squat" series.
    Good videos. Need to review them myself.
  6. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,485
    Rep Power
    4101193
    Level
    86
    Lv. Percent
    30.33%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    didnt really catch the "muscletech" humor.
  7. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,485
    Rep Power
    4101193
    Level
    86
    Lv. Percent
    30.33%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by yung_93 View Post
    Need some tips please,
    how does one gain muscle while working out?
  8. Diamond Member
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    17,001
    Rep Power
    8350893
    Level
    106
    Lv. Percent
    2.87%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by hvactech View Post
    how does one gain muscle while working out?

    Mix up some Nitro-tech and pour it on the body part your working for killer gains.
  

  
 

Similar Forum Threads

  1. Arm Pain. Any Help Or Information On It?
    By Wilcox in forum Training Forum
    Replies: 4
    Last Post: 10-16-2012, 02:30 PM
  2. Any tips or help on My first cycle
    By dannyhefc in forum Anabolics
    Replies: 0
    Last Post: 05-31-2012, 12:59 PM
  3. Best for holding on to muscles during a cut
    By LCSULLA in forum Supplements
    Replies: 77
    Last Post: 10-10-2008, 06:10 PM
  4. any supplements or advice on a pulled rotator cuff?
    By biarwood in forum Supplements
    Replies: 17
    Last Post: 06-16-2007, 09:49 AM
  5. Any Cops or Firemen on here?
    By DeputyP in forum General Chat
    Replies: 8
    Last Post: 02-02-2006, 03:32 PM
Log in
Log in