Other Applications of Training

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    Other Applications of Training


    There is more to lift to lifting, but the time spent under the bar translates.

    Halcyon Strength and Conditioning: Life Lessons From Training
    M.Ed. Ex Phys

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    Nice little bit of inspiration there
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    Good stuff. Thanks for the post.
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    Great read. I pretty much train to this philosphy as well. What a lot of people don't realize is if you train for strength and have a good diet, the physique will come and it will be both show and go.
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    Good reading there, looking forward to any other posts
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    I love this... Especially the last part! <3
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
  

  
 

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