Thomasxavier
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This drives me up a wall, personally.
At my gym, there are about 6 very large guys who are powerlifting and strength training quite hardcore, and have been for about two years now, and it boggles my mind. If your body fat is above 20% you should be doing cardio, not trying to gain more muscle, IMO. This makes no sense.
Why do fat people powerlift and strength train? They need to be doing low weight and high reps and cardio. WTF?
At my gym, there are about 6 very large guys who are powerlifting and strength training quite hardcore, and have been for about two years now, and it boggles my mind. If your body fat is above 20% you should be doing cardio, not trying to gain more muscle, IMO. This makes no sense.
Why do fat people powerlift and strength train? They need to be doing low weight and high reps and cardio. WTF?