Forearms don't seem to be growing as much?
- 12-03-2012, 09:41 AM
- 12-03-2012, 09:45 AM
Nearly all the muscles that flex your fingers (so you can grip things) have their muscle bellies in the forearm. Are you wearing straps for deadlifts, rows, pull ups, etc. If so, then there's your problem right there. If not, then get some fat gripz and start doing farmer's walks./
- 12-03-2012, 10:10 AM
12-03-2012, 10:12 AM
Grab some heavy dumbbells, if you have fatgripz then use those, if not you can always wrap a towel or something to increase bar diameter. Walk with it for 20-40 feet, turn, walk back. Do 4-6 of these at the end of your workout. You will also get some cardiovascular/conditioning out of the exercise as well.
12-03-2012, 10:19 AM
12-03-2012, 10:37 AM
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12-03-2012, 11:00 AM
12-03-2012, 11:02 AM
Thanks to you both.
Using a test cyp cycle, will you be able to increase wrist size in any way? I know it's difficult normally, and I was wondering if that's the case while on a cycle, too.
12-03-2012, 11:15 AM
Not likely, unless its due to severe water retention, in which case you'll probably get nerve impingement around the wrist...and, if there is serious water retention, it might also mean elevated blood pressure, which is of concern when on AAS.
The wrist is measurement is based predominantly on the distal radius and ulna (forearm bones) circumference.
12-03-2012, 11:52 AM
12-03-2012, 12:03 PM
12-03-2012, 12:04 PM
12-03-2012, 12:10 PM
12-03-2012, 12:12 PM
12-03-2012, 12:15 PM
12-03-2012, 01:38 PM
12-03-2012, 01:44 PM
12-03-2012, 01:52 PM
If your test levels are that low, and you think its problematic, why not go talk to a urologist who specializes in male reproduction and TRT?
If you are in the northeast: http://www.wernermd.com/index.php
12-03-2012, 02:00 PM
TRT doesn't interest me, because I have no desire to be dependent on something for life.
Especially because I have had no symptoms of low testosterone. Sex drive, function, etc has always been normal. And I DID gain about 30 lbs of muscle naturally... but I'm referring to the one doctor, someone linked it here before about his studies where he injects 10,000 iu's for a month maybe? and it appeared to reverse the damage of AAS cycles...
I wish someone would link it. I know someone has it, the one dude that linked it was prominent here...
And I have been to a urologist lol that's how I got test cyp prescribed legally! He was plenty curious though when my blood work came back with a test level of 2200.
Speaking of which... my estrogen level was like 32, is that normal or should I use arimidex at a low dose for the remainder of the cycle
12-03-2012, 02:51 PM
First, what do you think a prescription of test cyp is if not TRT? And what do you expect to happen to your own natural production if you continue to shut it down with supraphysiological amounts?
Second, blindly following the advise of an online Dr (is he even an MD??) who is not familiar with your own situation.....
12-03-2012, 03:02 PM
I don't mean to be disrespectful, but really, do you think me acquiring a prescription for test cyp for a cycle is worse than someone buying it illegally from a black market over the internet, that for all they know, is vegetable oil, or something else (even test) that is infused with AIDS? Or at the least, not properly sterile? If you have a PhD, I don't think you'd argue that logic much
As for whether I am following that doctor... that isn't literal. I've done extensive research in HCG and its benefits both for AAS users, those with infertility, etc. Haven't you?
I'll admit, my post graduate degree is in psychology, not health and fitness such as yours, but believe me, I am capable of research, logic, and the administration of reason and high intellect. Seems my earlier post gave you the wrong idea
12-03-2012, 03:15 PM
M.Ed. Ex Phys
12-03-2012, 03:19 PM
But Scally, that is right. That's him.
No worries though brother, I would never use high levels of HCG on my own in attempt to treat anything. If it really came down to it, I would contact him. I didn't mean to come off earlier like I was literally going to acquire HCG and self administer 10,000 ius
12-03-2012, 03:37 PM
M.Ed. Ex Phys
12-03-2012, 03:40 PM
12-03-2012, 03:44 PM
M.Ed. Ex Phys
12-03-2012, 03:49 PM
But perhaps at this point you can answer this question, brother. My blood test came back ~2200 test, and 32 estrogen. Is this level of estrogen appropriate for AI use? If so, what dose? .25 every three days, even?
12-03-2012, 03:52 PM
12-03-2012, 03:56 PM
But even if it simply remained at 32, is that not high enough?
12-03-2012, 04:21 PM
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