Hey I have a question regarding squats. I can't physically do them and I want to know if anyone knows of anything I can do to not only be able to do them, but have proper form as well.. My problem is I can't physically bend into the proper squat position. Basically when I try to do squats, I can bend a little bit but then I cant go down any farther. If I force myself into a squat (without any weight or anything) I have to hold on to something, my knees point outward, and my feet pretty much touch. I don't know if its from having flat feet or if its because Im not flexible enough or if it could be anything else. I know how important squats are and any help would be greatly appreciated. Thanks alot!