Why Do I Feel Pumped In Muscles That Arent being Worked?

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    AmazingAJ's Avatar
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    Why Do I Feel Pumped In Muscles That Arent being Worked?


    For example when im doing Chest and Shoulders and Tris. I use barbells machines and dumbells.But sometimes by end of workout Biceps also feel pumped.When i do tri pushdowns my midsection feels worked too lol.Today i did some ez barbell curls and when i put the weight down i felt in my tris.

    is this bad? im going heavier than i ever have gone,so im thinking that other muscles are just being used to hold the weights and what not and that its ok?

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    klint's Avatar
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    Look up secondary muscles use on primary muscle exercises. it will give u ur answere

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