New Split for the IFBB upperbody PRO
- 10-12-2012, 09:36 PM
- 10-12-2012, 10:12 PM
Also on a heavy cycle dont worry i got it all covered If you take Clomid after your cycle you will keep 50% more gains.
- 10-13-2012, 12:01 AM
Originally Posted by Borispili
10-13-2012, 06:28 AM
10-14-2012, 10:45 PM
6/10 needs more bicep curls
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
10-15-2012, 03:54 AM
^^ I second that. More bicep curls brah.
10-16-2012, 02:24 AM
Are you really skipping legs? For ppl who even claim well i just want a nice beach body..well if you care enough about your upper body you wouldnt skip the lower half since there is a direct correlation between the two. Unless ur a wheelchair bound human i dont see valid reasons to skip legs? Enlighten me with your reasoning man
10-16-2012, 04:41 PM
10-16-2012, 04:58 PM
10-16-2012, 05:02 PM
He's resting on Tuesday. That's when he "Soulders."When will you rest?
http://www.facebook.com/Celtic.Labs - Celtic Labs Representative
10-16-2012, 09:16 PM
10-16-2012, 09:47 PM
Lol I think u need to do 2 a days and hit biceps more than once a day for a total of 5 times every week!
10-17-2012, 01:48 AM
^ SeriousOriginally Posted by wrathchild281
10-17-2012, 02:35 AM
not at all man i think he needs to do legs atleast once a week.
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