I wanted some opinions on my methods of training. First, I will state that in terms of strength I am content. I feel that I am very strong and my main focus is to better sculpt my body.
Changing things up seems to be a very important theme in weight lifting to induce muscle confusion. I have realized that I never keep things the same! Every time I step into the gym I do different types of exercises for each body part. Is this a bad thing? I am always doing different routines such as drop sets super sets low reps high reps etc. I know thy in terms of seekg individual lifts improving this isn't favored but like I said, I am happy with strength and am working on the sculpting part.
Thanks for everyone's input!