rotator cuff exercises
- 09-12-2012, 09:07 PM
- 09-13-2012, 08:55 AM
Google: "external shoulder rotation exercises"
- 09-13-2012, 09:48 AM
band external rotation,blackburn,rear cable flye,lying external rotation.
09-13-2012, 11:54 AM
They won't really any a great deal of mass to the delts, but they keep the joint healthy and strong, which can lead to indirect growth.
M.Ed. Ex Phys
09-14-2012, 12:26 PM
10-16-2012, 03:16 AM
Similar Forum Threads
- By Tiabin in forum Exercise ScienceReplies: 12Last Post: 02-01-2007, 12:52 PM
- By Bean in forum Exercise ScienceReplies: 6Last Post: 12-06-2004, 02:53 AM
- By Warhead_321 in forum Exercise ScienceReplies: 3Last Post: 06-07-2004, 10:49 AM
- By yourdaddy in forum SupplementsReplies: 8Last Post: 05-02-2003, 04:47 PM
- By sage in forum Exercise ScienceReplies: 6Last Post: 04-06-2003, 04:45 AM