Crossfit training, somethig i found funny - AnabolicMinds.com

Crossfit training, somethig i found funny

  1. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,664
    Rep Power
    2038263

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Crossfit training, somethig i found funny


    So as most know crossfit is the new craze. When I was coaching college athletics, one person in the athletic department was all over cross fit. Many coaches sent their athletes to her for sessions or to do their strength & conditioning in general.

    The other coaches and my self in the baseball program all agreed, we wouldn't put our athletes through those foolish workout (with baseball respect)

    Well the cross fit individual and I would get in many heated debates over the subject pertaining to baseball and crossfit functionality (I also feel cross fit is femanine but that's besides the point, I feel it has it's places for some athletes but limited)

    I just found out last week that one of my athletes took 2nd place at a larger cross fit event with ZERO cross fit training, straight baseball/bodybuilding training with minimal cardio exercise.

    I also have another athlete who took part in a few cross fit events and also did extremely well (was a guest at his gf cross fit gym, did it with her for couples stuff) he was 19, new to our program as the aforementioned athlete was a senior, 22, and been in the program for years.

    Just wanted to share, I thought it was hilarious.
    All my "bro science jargin" as it was put to me, actually proved efficient.
    Serious Nutrition Solutions Representative

  2. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Much respect for your Athlete who was able (no surprise here) to beat all those CrossFitters without any problem whatsoever . I have no liking for their..."Practices" but I have come to a mature standpoint on it, where I firmly believe that Power Lifting is by far superior. Yet that's my personal opinion and shall in no way be taken seriously or as an insult to anyone.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  3. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,664
    Rep Power
    2038263

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I know what you mean. My physiological stand point is this, no matter how tired I am, when It comes to demanding movements like deads or example squats. I will always be able to rep out 225 better/faster/more efficient than a 165lb guy who's never had anything greater than 315 on his shoulders.

    I've done a cross fit workout and it is demanding. My athlete said he was def hurting after but, like he said, it all lasted 13minutes. My depletion workouts were 45minutes and I had zero rest between anything.
    Serious Nutrition Solutions Representative
    •   
       

Similar Forum Threads

  1. Found this kinda funny
    By smith22 in forum Anabolics
    Replies: 21
    Last Post: 11-14-2010, 03:21 PM
  2. Something I found funny.
    By Aggravated in forum Supplements
    Replies: 63
    Last Post: 10-01-2007, 11:41 AM
  3. Funny ass thread i found.....
    By getjacked63 in forum General Chat
    Replies: 14
    Last Post: 11-07-2006, 12:29 PM
  4. vid clip of two guys crossfit training
    By Pit Bull in forum Exercise Science
    Replies: 3
    Last Post: 06-08-2006, 11:10 AM
  5. found something funny on spotinjections
    By french_muscle in forum Anabolics
    Replies: 13
    Last Post: 12-07-2005, 10:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in