So You Think You Can Squat

  1. So You Think You Can Squat


    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.



    The rest of the videos are below

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  2. i swear to god i've watched that series 15 times. wenning is a f'ing BEAST

  3. Quote Originally Posted by napalm View Post
    i swear to god i've watched that series 15 times. wenning is a f'ing BEAST
    Yea, Wenning is definitely a beast!

  4. Great find!

  5. Quote Originally Posted by NYiron View Post
    Great find!
    Thanks man! I have had the series bookmarked for a while now and finally realized I should probably share them here. I figured other members at AM could benefit from them.

  6. Quote Originally Posted by SLW2
    Here is a nice little video seminar done by Matt Wenning on squat technique. I thought it was cool and worth sharing.

    YouTube Link: http://www.youtube.com/watch?v=EkF9QD7oCIA&feature=pl ayer_embedded

    The rest of the videos are below
    For me, keeping my head up on squats and good mornings compromises my lower back. Looking at a spot on the ground and keeping my head down prevents my lower back from tucking under. Anyone else like that?

  7. watching that makes me wish i had a solid training partner to pick my form apart.
    I'm just a dude chasing a dream

  8. Quote Originally Posted by superbeast668
    watching that makes me wish i had a solid training partner to pick my form apart.
    That's very true. Always wanted a good workout partner.

    Great find OP. made me re-think how I squat.

  9. i think i can squat

  10. Great find OP! Very helpful info!

  11. Quote Originally Posted by RJW719 View Post
    Great find OP! Very helpful info!
    Thanks man!

  12. Bump for those who havent seen it.
  13. Talking


    Great videos MAN thank you


    Quote Originally Posted by soopamyko View Post
    i think i can squat
    Me too

  14. I learned a lot from this, I've been doing some major things wrong when squatting . Very cool videos, I'm surprised a multi world record holder is such a nice guy. Thanks for the video's

  15. Bump for those who have not seen it yet.
  

  
 

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