Advice on a routine while working rotating shift - AnabolicMinds.com

Advice on a routine while working rotating shift

  1. New Member
    bouncinback's Avatar
    Join Date
    Jul 2012
    Posts
    2
    Rep Power
    28

    Reputation

    Advice on a routine while working rotating shift


    Et me start by introducing myself....I am 27 6'2 and 225 at 16-17%. I have been in and out the gym for around 10 years and recently landed a job working a rotating shift. With the rotating days/nights I'm having trouble finding a routine I can stick with and still get results. Any advice would be appreciated! Thanks in advance

  2. New Member
    GeovanniG's Avatar
    Stats
    5'8"  162 lbs.
    Join Date
    Jun 2012
    Posts
    54
    Rep Power
    60

    Reputation

    I just made a post on this earlier...

    h_ttp://maxweights.blogspot.com/2012/07/choosing-from-best-workout-routines.html

    remove the underscore ( _ ) at the beginning of the URL, copy and paste in your browser
    Be sur to visit my site at http://maxweights.blogspot.com/ (copy and paste)
  3. New Member
    bouncinback's Avatar
    Join Date
    Jul 2012
    Posts
    2
    Rep Power
    28

    Reputation

    Awesome thanks bro
    •   
       

Similar Forum Threads

  1. looking for some advice on my routine
    By ShockCollar in forum Female Fitness
    Replies: 2
    Last Post: 03-11-2010, 10:51 AM
  2. Need advice on new routine!
    By jief in forum Training Forum
    Replies: 3
    Last Post: 04-18-2008, 09:41 PM
  3. Advice on back routine
    By sreed11 in forum Exercise Science
    Replies: 4
    Last Post: 11-21-2007, 11:03 AM
  4. whats your take on this routine while "on"
    By muscledismorph in forum Exercise Science
    Replies: 17
    Last Post: 04-08-2006, 09:15 AM
  5. I need some advice on my routine while using AAS
    By ali11atc in forum Exercise Science
    Replies: 3
    Last Post: 12-18-2005, 02:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in