How do i get shape in my shoulders and arms.
- 06-13-2012, 11:27 AM
- 06-13-2012, 11:50 AM
- 06-13-2012, 11:57 AM
Good question. Im pretty lean around the chest and stomach area but i have bulky shoulders and arms
06-14-2012, 06:16 PM
Lower your bodyfat. Big muscles won't catch many eyes if they're covered by subcutaneous fat
Go hard. Go heavy. Never stop.
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