gvt then 5x5

  1. New Member
    klint's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Feb 2012
    Posts
    254
    Rep Power
    8152
    Level
    14
    Lv. Percent
    93.26%

    gvt then 5x5


    Could not decided wheres best to put this so sorry if its not the best location.
    Due to run a ph and was thinking of doing german vol train during and 5x5 during pct . have done 5x5 before and worked well for me. but not tried gvt. does any one hav any thoughts on thiz?

  2. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    7,104
    Rep Power
    2907541
    Level
    81
    Lv. Percent
    29.89%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by klint
    Could not decided wheres best to put this so sorry if its not the best location.
    Due to run a ph and was thinking of doing german vol train during and 5x5 during pct . have done 5x5 before and worked well for me. but not tried gvt. does any one hav any thoughts on thiz?
    Big pump from gvt. Not a huge fan as far as actual gains from it. 5's never fail. Doing 5's during pct doesnt seem to be a great idea. Ive always used pct as a de-load, mostly to conserve newly built muscle and surfing these forums youll see alot of people in agreement with that philosophy.
    I'm just a dude chasing a dream
  3. Professional Member
    napalm's Avatar
    Stats
    5'7"  202 lbs.
    Join Date
    Nov 2011
    Age
    50
    Posts
    4,268
    Rep Power
    438358
    Level
    55
    Lv. Percent
    93.9%
    Achievements Activity ProPosting Pro

    whatever program you do over the period of on/off cycle, ie every 3-4 months, will have minimal impact in the grand scheme of things, if you're cycling any more often than that, i refer you to the anabolics section.

    it's all about diet/recovery in the long run...
    •   
       

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in