Hey fellow AM members, so being the jack of ass that I am, I got into a machismo contest with some friends about two weeks ago on bench press.
I warmed up with 225x20 easy felt fine. Bumped up to 275 for reps but on the 5th rep I felt a sharp pull in my pec on the eccentric end of the movement. Could not press back up so I had my friend take the bar off, dropped the weight to 135 after some rest and could not bring the bar down, intense pain in the eccentric end of the motion.
Did not noticing any bruising, but the issue there is that I normally don't bruise (blood issue I suppose). I swell, broke my nose 8 weeks ago, just no discoloration. Well anyways now there is a tad bit of a lump around the edge of my pec nearing my armpit. I have full range of motion in my arm, and can do incline movements (although probably not so bright to). Slight pain on the interior of my bicep that stretches to my pec.
Any recommendations? I have no insurance so I really have to go off of guessing. Planning on dosing GHRP-6 for recovery, wanted to use Thymosin B4 but can't afford it.