What is better for the muscle when it comes to the pump? Is it better to have a pump of more blood or a pump of more water/fluid? Doesn't water carry more nutrient then blood?
What? Greg... You know the answer to this one bro
Serious Nutrition Solutions Representative
Valdez [@] SeriousNutrtionSolutions.com
Haha i have my assumptions on what's better, but i just want to hear what others have to say.Originally Posted by Dvaldez5
Sure thing.Originally Posted by gregg1494
How do you differentiate between the two? Increased blood flow and blood pressure results in excessive filtration of fluids into the interstitial space. This elevated fluid in between the muscle cells yields the pump.
Blood is 70% water, but you still won't be able to differentiate between the two. Nevertheless, the importance of the pump is highly overvalued.
M.Ed. Ex Phys
Trimethylglycine (betaine) has strong osmotic effects (pulling water into tissues) and therefor may be a viable supplement for the purpose of increasing cellular swelling.