Is 3 days enough rest???

[Tboz]

Hate taking time off but I think I need to take a few days off. Do u think taking 3 days is beneficial??? I usually like to take a whole week but I'm in mid cycle and don't really want to take whole week off. Ideas???

[hvactech]

3 days is fine, i take a week off for every couple of months

[superbeast668]

3 days should be fine if your on cycle but a week never hurts here and there