Is 3 days enough rest???

  1. Banned
    Tboz's Avatar
    Stats
    5'6"  192 lbs.
    Join Date
    Jul 2011
    Location
    Chi town
    Posts
    272
    Rep Power
    0

    Is 3 days enough rest???


    Hate taking time off but I think I need to take a few days off. Do u think taking 3 days is beneficial??? I usually like to take a whole week but I'm in mid cycle and don't really want to take whole week off. Ideas???

  2. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    3 days is fine, i take a week off for every couple of months
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    6,292
    Rep Power
    2331312

    3 days should be fine if your on cycle but a week never hurts here and there
    •   
       

Similar Forum Threads

  1. nutrition on rest days
    By mkretz in forum Nutrition / Health
    Replies: 1
    Last Post: 11-02-2009, 09:25 PM
  2. days rest....still sore question?
    By lightemup in forum Training Forum
    Replies: 8
    Last Post: 06-12-2008, 01:50 PM
  3. Rest Days When?
    By Pdavis in forum Bulking
    Replies: 11
    Last Post: 05-09-2007, 07:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in