I need 3-day routine with moderate-high volume

  1. New Member
    luka5's Avatar
    Join Date
    Aug 2011
    Posts
    54
    Rep Power
    73
    Level
    7
    Lv. Percent
    76.51%

    I need 3-day routine with moderate-high volume


    I need 3-day routine with moderate-high volume

    I would be very grateful for any propositions

  2. Senior Member
    asooneyeonig's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jun 2011
    Age
    41
    Posts
    1,380
    Rep Power
    138329
    Level
    32
    Lv. Percent
    9.11%
    Achievements Activity ProPosting Pro

    what are your goals? strength? size? endurance? increased mobility?
    you can call me "ozzie" for short.

Similar Forum Threads

  1. Taking PH's with a Moderate/High fat meal?
    By juice3320 in forum Cycle Info
    Replies: 10
    Last Post: 09-29-2009, 12:15 AM
  2. New High Volume routine please critique
    By Overbech in forum Training Forum
    Replies: 7
    Last Post: 12-21-2008, 05:01 PM
  3. High-Volume Lee Priest Routine
    By KgTomCat in forum Training Forum
    Replies: 43
    Last Post: 12-09-2008, 04:46 PM
  4. Replies: 13
    Last Post: 04-30-2008, 01:27 PM
  5. Alternating High/Low Volume Routine
    By LakeMountD in forum Training Forum
    Replies: 0
    Last Post: 07-16-2006, 10:56 PM
Log in