still getting sore?

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    willc86's Avatar
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    still getting sore?


    Hi I am working body parts 2 times a week now; like chest tri mon and thurs

    and I still get sore after each work out the next day. Still normal? I mean yeah I up my reps and weight when I can.

    thanks

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    Yes it is normal
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    yea that should mean your doing things right and possibly growing!!
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    Not sore all the time...
    I have been lately though... Whole body aches @ night in bed.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP

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