New bodybuilding routine
- 04-18-2012, 01:57 AM
- 04-18-2012, 12:04 PM
- 04-18-2012, 12:05 PM
forklifts, increasing volume, and being consistent and trying something i havent done before.you can call me "ozzie" for short.
04-18-2012, 11:01 PM
04-19-2012, 07:10 AM
getting stronger (progressive overload) every month or week. it really doesnt matter what split man, your type of split is dependent on your current recovery level and schedule. Try not to get program ocd and start over anylizing what is very simple.
"Dont worry about the burn man! You can do Jane Fonda classes if you want the burn"
04-19-2012, 10:26 PM
Similar Forum Threads
- By luka5 in forum Training ForumReplies: 1Last Post: 03-28-2012, 07:56 PM
- By hypo in forum Training ForumReplies: 2Last Post: 11-19-2011, 05:36 AM
- By Quinc in forum Training ForumReplies: 3Last Post: 02-17-2007, 03:46 PM
- By Quinc in forum General ChatReplies: 1Last Post: 02-17-2007, 04:10 AM