i think im weird

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    benmayro's Avatar
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    i think im weird


    i need to have a set number of reps to perform per set, i hate just going to exhaustion. if i try to do it i find my self counting reps without even realizing i started. if i want to go to exhaustion i have to set in my mind like i want 50 reps or some absurb number though i feel like crap cause i failed. is there anyone else that does this to
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

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    i always find myself choosing a set number and doing that too. its like i trick my mind cause when i get to my goal number i find myself basically at failure. i always switch it up but i know what you mean im always counting my reps in my head even when i dont mean to.
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    Focus more on the contraction of the muscle and its easier to loose track of the reps. Failure is a good thing brotha
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    why not just set youself a rep goal and choose a weight that allows to you fail within the given rep range your aiming for?? Or am i misunderstanding your post?
    "Dont worry about the burn man! You can do Jane Fonda classes if you want the burn"
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    newton thats exactly what i am doing, my thing is if i set 50 reps but fail at number 34. i feel like crap xause i was 16 off
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Quote Originally Posted by benmayro View Post
    newton thats exactly what i am doing, my thing is if i set 50 reps but fail at number 34. i feel like crap xause i was 16 off
    ahhh right, well lighten the weight lmao
    "Dont worry about the burn man! You can do Jane Fonda classes if you want the burn"
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