i think im weird

[benmayro]

i need to have a set number of reps to perform per set, i hate just going to exhaustion. if i try to do it i find my self counting reps without even realizing i started. if i want to go to exhaustion i have to set in my mind like i want 50 reps or some absurb number though i feel like crap cause i failed. is there anyone else that does this to

[ericool007]

i always find myself choosing a set number and doing that too. its like i trick my mind cause when i get to my goal number i find myself basically at failure. i always switch it up but i know what you mean im always counting my reps in my head even when i dont mean to.

[machorox123]

Focus more on the contraction of the muscle and its easier to loose track of the reps. Failure is a good thing brotha

[Newtonselite]

why not just set youself a rep goal and choose a weight that allows to you fail within the given rep range your aiming for?? Or am i misunderstanding your post?

[benmayro]

newton thats exactly what i am doing, my thing is if i set 50 reps but fail at number 34. i feel like crap xause i was 16 off

[Newtonselite]

newton thats exactly what i am doing, my thing is if i set 50 reps but fail at number 34. i feel like crap xause i was 16 off

ahhh right, well lighten the weight lmao