Complete stretching/flexibility program?

  1. Complete stretching/flexibility program?

    Looking from a start to finish total body stretching and flexibility program - something I can follow daily and eventually be as limber as a Russian gymnast.

    Anyone have any recommendations?

    you can call me "ozzie" for short.

  3. excactly what you're looking for

Similar Forum Threads

  1. critique my COMPLETE 15 week lifting program!
    By lukedubas in forum Training Forum
    Replies: 10
    Last Post: 03-19-2012, 01:40 PM
  2. Hip Explosion and Flexibility
    By John_Smith in forum Training Forum
    Replies: 6
    Last Post: 12-14-2011, 12:37 PM
  3. Yoga/Flexibility DVD
    By Rugger in forum General Chat
    Replies: 9
    Last Post: 02-18-2009, 12:49 AM
  4. Flexibility supplements
    By Dancebot 2000 in forum Supplements
    Replies: 6
    Last Post: 01-22-2008, 06:15 PM
  5. Stretching: A key component of your exercise program
    By YellowJacket in forum Training Forum
    Replies: 13
    Last Post: 05-31-2003, 09:13 PM
Log in
Log in