Complete stretching/flexibility program?

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    Complete stretching/flexibility program?


    Looking from a start to finish total body stretching and flexibility program - something I can follow daily and eventually be as limber as a Russian gymnast.

    Anyone have any recommendations?

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    mobilitywod.com
    you can call me "ozzie" for short.
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    excactly what you're looking for developflexibility.org.ua/relax-into-stretching-2
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