Elbow Pain

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    Elbow Pain


    I suffered an injury from a foul ball when at the batting cages over the summer probably about July. I fouled a batting cage ball off of concrete and it then hit my elbow. It has not healed fully because every week or two the pain returns. I took two full weeks off in August to try and get my elbow back to normal but I still do not think it is fully healed. What exactly can I do to help this issue?

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    No progress at all?
    I'd get an xray and make sure it's not fractured
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    Quote Originally Posted by Whacked View Post
    No progress at all?
    I'd get an xray and make sure it's not fractured
    seconded.
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    Theres definitely been progress but some exercises make it hurt more than others.. for example skull crushers
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    rest until its healed. you dont want to screw it up more.
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    OP i pulled a muscle in my shoulder and it took months to fully heal, i would think its ok and try to lift and re injure it again. X-ray and rest man.
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