Viking Strength

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    ZiR RED's Avatar
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    Viking Strength


    Hit a new PR last night and got it tape. 253 x 3. The last rep was my best, I was going for 4-5, but the weight shifted forward on the 4th and I had to dump it. Sorry about the side ways vid...no idea how to rotate.


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    cisco_trooper's Avatar
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    Nice dude. OH Squats are freaking hard and you nailed it.
    Starting Weight: 155lbs. Current Weight: 170lbs. Target Weight 185lbs.
    Beginning SL 5x5.
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    jbonez's Avatar
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    The guy in the video says "252" .. Damn LIAR!
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    swollen87's Avatar
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    good job, very strong...
    Quote Originally Posted by alwaysgaining View Post
    I've also done fasting and doseing and felt grealt anabolicness , deffint hunger but I'm stronger than that keep full and vascular and strength gose up
    http://anabolicminds.com/forum/cycle-info/177245-swollen87s-training-log.html

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