Pain to the bottom right, below abs.

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    Pain to the bottom right, below abs.


    hey guys just got a quick question here

    One day i was just going to pick up a relatively heavy bar and put it back on the stand, i useed very bad posture and just after i lifted it off the ground my friend stopped me and told me to do it like a dead lift and then put it back. so i did. I am very glad he did this because as i lifted i relatively hot pain occured just to the bottom right of my abs, below them.

    since then it has been a few weeks, i tried to do relatively light dead lifts and the pain comes back and hurts a lot in the same area, so basicallyt i cant do deadlifts at this given time which is a big hassle!

    anyone got any ideas as to what this could be and how i could help it fix itself?

    thanks in advance

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    Sounds like a sports hernia.

    http://orthopedics.about.com/od/spor...s/a/hernia.htm

    Go to a sports doc/ortho and find out for sure before doing any heavy lifting again.

    Br
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    well my first thought when reading the title of the thread was your appendix but since its an injury, sounds like a sports hernia, like what Zir Red said. but we cant know for sure till somebody sees it in person. just dont do deadlifts or anything that aggravates it
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    Quote Originally Posted by ZiR RED View Post
    Sounds like a sports hernia.

    http://orthopedics.about.com/od/spor...s/a/hernia.htm

    Go to a sports doc/ortho and find out for sure before doing any heavy lifting again.

    Br
    I have to agree with you there. That sucks!

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