skindog101
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Spent 2 hours bent over changing the misses brakes pads on her lil car last wkn low back was sore after bending over for so long, n it's been 4 days every time I do squats or dead lifts, I feel it again?it's not pain it's just stings abit I wear a back belt thing, it's pissing me off cos I wanta do squats and deads but I can't?stop them fir a few wks all together or?
